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ROGER

Gastric Sleeve Patients
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Everything posted by ROGER

  1. ROGER

    15 months pot op

  2. ROGER

    blue desk

    From the album: 15 months pot op

    relaxin at work
  3. ROGER

    classic blue

    From the album: 15 months pot op

    work photo
  4. ROGER

    classic blue

    From the album: 15 months pot op

    work photo
  5. ROGER

    New Image

    From the album: 15 months pot op

    lake quchita
  6. ROGER

    NSV shout outs

    my nsv moment would be how i feel i was 46 felt like 76 would get out breath walking up couple flights of stairs my health and how i feel is night day i actually look forward to lifting weights going to the gym dropping 12 inches of my waist and 152 pounds is great too. and oh id have say i feel like im 29 again and that feeling is better than any pizza are double cheeseburger and fries lol
  7. ROGER

    60 Down 200+ To Go

    CONGRATS LIKE YOU I HAD TWO POUNDS LOSE STARTED AT 438 IM DOWN TO 288 FEEL LIKE A NEW MAN AT MY COLLEGE FOOTBALL WEIGHT TRYING GET 24O MY HIGHSCHOOL FOOTBALL WEIGHT 48 GO GREAT START BY WAY I WAS SHOOTING FOR YEAR AND HALF TO LOSE WEIGHT HOPE MAKE IT CONGRATS GOOD LUCK
  8. arlington texas here im 15 months post op down 146 pounds 52 go
  9. HEY CIRCA SOUNDS LIKE WE WERE ABOUT THE SAME WEIGHT WHEN I STARTED I WAS 438 WHEN I STARTED 15 MONTHS AGO ACTUALLY 16 MONTHS WITH PREOP LIQUID DIET I AM DOWN TWO 292 FROM A 52 WAIST 66 COAT TO 40 INCH WAIST AND 56 COAT HAVE FIFTY MORE POUNDS GO I CAN TELL YA ITS BEST THING I EVER DID I HAD HIGH BLOOD PRESSURE OUT OF CONTROL DIABETES ON INSULIN AND THREE DIFFERENT PILLS METPHORMIN AVANDIA AND JANUVIA HIGH CHOLESTROL TRYGLYCERIDES. ALL THATS GONE AWAY NO MORE INSULIN PERFECT BLOOD PRESSURE 117 OVER 78 GREAT CHOLESTROL AND TRYGLECRIDES CAN DO HR CARDIO AT TIME LIFT WEIGHTS 4 TO FIVE TIMES A WEEK IM BETTER SHAPE KNOW AT 47 THEN WHEN I WAS 37
  10. IM VERY MOTIVATED TO GET TO MY GOAL THIS YEAR
  11. IM FIFTEEN MONTHS OUT IVE LOST 146 I HAVE A LITTLE MORE GO 52 LEFT TRYING HIT BY MY 2YR ANNIVERSARY NOV 1 THAT GIVES ME 9 MONTHS I LIFT WEIGHT 4 TIMES A WEEK AND DO CARDIO 4 HRS A WEEK I WORK OUT ON MY LUNCH BRAKES 3 DAYS A WEEK AND ALSO LIFT ON MY DAYS OFF AND DO HOUR OF CARDIO ON DAYS OFF I GO AND DO 45 TO 30 MINUTES NIGHTS I LIFT AT WORK THEN WHEN I GET OFF I DO CARDIO IVE BEEN WALKING ON TREADMILL AT LEVEL13 INCLINE AND BURN 120 CALORIES EVERY 10 MINUTES AT ABOUT 3.6 MILE HR PACE VERY FAST WALK ARE SLOW JOG
  12. ROGER

    Any Dfw Buddies?

    I WORK OUT AT 24 HOUR FITNESS IN ARLINGTON BY PARKS MALL HAD MY SURGERY 15 MONTHS AGO DOWN 146 POUNDS 52 GO
  13. ANY QUESTIONS ABOUT SURGERY ARE MY JOURNEY WOULD BE GLAD TO HELP HAD MY SURGERY NOV 1ST 2010 WAS 438 DOWN TO 292 IN 15 MONTHS TOTAL LOSS OF 146 POUNDS 52 POUNDS TO MY GOAL OF 240 HOPE REACH IT BY NOV 1 2012 . I CAN TELL YOU THIS HAVEING SLEEVE WAS BEST DECISION IVE EVER MAD TO IMPROVE MY HEALTH AND ENERGY LEVEL
  14. I HAD MY SURGERY ON NOV 1 2010 LOST TWENTY POUNDS PRE OP HIGH WEIGHT 438 WEIGHT AS OF FEBUARY 16 2012 292 TOTAL OF 146 IN FIFTEEN MONTHS 52 POUNDS TO GO TO REACH MY GOAL WEIGHT FOR TOTAL LOSS OF 198
  15. I TOOK TWO WEEKS OFF CAUSE I HAD VACATION TIME I COULD OF GONE BACK PROBALY AFTER 4 I HAD NO PAIN AFTER A WEEK BUT IT WAS NICE HAVE THE XTRA WEEK I WOULD THINK 2 WEEKS WOULD GIVE YOU PLENTY OF TIME TO HEAL WITH NO COMPLICATIONS I WAS WALKING AROUND THENEIGHBORHOOD FROM FIRST DAY I GOT HOME
  16. ROGER

    lisset69

    EXCERSISE HELPS ALOT IVE LOST 150 POUNDS SO FAR I LIFT 4 TIMES WEEK 4 HOURS CARDIO I HAVE LOOSE SKIN IN MY STOMACH AREA BUT MY ARMS CHEST LEGS ARE ALL FINE WILL PROBALY GET RID OF EXCESS SKIN AROUND ABDOMEN WHEN IM DONE LOSEING WEIGHT
  17. ROGER

    lizzi619

    YOU LOOK FANTASTIC FEELS GREAT DOESNT IT
  18. THANKS FOR SHAREING GREAT SUCCESS STORY
  19. ROGER

    First Gain

    I GUESS THE SAVEING GRACE FOR ME IS THAT I KEPT EXCERSISEING QUITE A BIT LIFTING 4 TIMES A WEEK AND CARDIO 4 HOURS A WEEK THATS PROBALY THE ONLY REASON I DIDNT GAIN 10 OR 15
  20. had my surgery nov1 2010 presurgery weight 438 surgery day weight 418 type two diabetic with very uncontrolled blood sogar high tryglycerides cholestrol blood pressure im down as of feb 15th 2012 to 292 52 pounds from my goal my health is fantastic blood pressure normal great blood lipid readings im off insulin most medications the surgery has changed my life i lift weights 4 times week and do cardio 4 times week im 47 and i feel 27 `
  21. ROGER

    First Gain

    dont beat yourself up i was down 120 after year i went on a two month carb frenzy over holidays gained one pound over two months got focused and lost 29 pounds since january third im down total of 148 around fifty more go to get to my original goal will have lost 198
  22. well its been 15 months since my surgery pre op weight was 438 my health was horrible borderline high cholestrol high tryglycerides moderately high blood pressure and my diabetes was out of control i was takeing three shots of insulin a day and two different pills avandia metphormin, 6 week preop liquid diet i lost 30 pounds i weighed 408 day of surgery. surgery went well for me i was up and walking right after surgery liquids went down and i was released first out of my group i took two weeks off but i probaly could of gone back work in 4 days got my walks in everday, first 6 months were great got down to 345 had some platteu times were id lose not much in month but after first year i was down to 318 was excersiseing alot lifting wheights kinda fell off the wagon this past nov dec excersised alot but ate horribly through holidays nov december gained one pound my weigt as of jan 1 was 319 got serious again realizeing prime weighloss period for weighloss is first 2 years i am know below 300 pounds im at 292 which was my one year goal to be at but better late than ever i can tell you my life has drastically changed i lift weights 4 times week i do cardio 4 hours a week my health has drastically improved my cholestrol is low blood pressure is like it was when i was twenty 118 over 78 my blood sugar is normal no more insulin down to 1 metphormin a day ive gone from a 52 waist to 40 i feel like new person i have 52 more pounds get to my goal feel like i will do it well befor my 2 year anniversary i can honestly say the sleeve has given me my life back its best decision ive probaly ever made to improve my quality of life
  23. ROGER

    imagejpeg 2 24

    From the album: Untitled Album

    15 months post op
  24. AWESOME STORY WHAT AN INSPIRATION YOUVE DONE AN AWESOME JOB YOU LOOK FANTASTIC IM JUST GETTING STARTED A MONTH DOWN SINCE SURGERY BUT I KNOW IM GONNA REACH MY GOALS ONLY ANOTHER 130 TO GO

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