NadiaLinISgoing2beThin

You will definitely have to change your lifestyle. If you don't know get a good hold on your eating habits, and why you can't make good choices on your own, counseling may very well help you. The sleeve does make it easier especially in the beginning to make better choices. You really don't have room for anything other than protein foods if you want to follow the rules. If you choose to eat carbs, and junk then you aren't going to lose, and without protein, you could heal slower, lose more hair, and more muscle mass, so it's more than just eating right, it's about feeding your body properly when we have such a tiny stomach.