Jump to content
×
Are you looking for the BariatricPal Store? Go now!

clk

Gastric Sleeve Patients
  • Content Count

    4,017
  • Joined

  • Last visited

  • Days Won

    11

Everything posted by clk

  1. Coops: But where else would you vent about these frustrations if not here? At least the rest of the folks that are sleeved understand! If you suspect you aren't eating enough, you likely aren't. I was AMAZED by how much effort it took me to consume my calorie goals. I would have to track out my menu at the start of the day and force myself to eat four meals so that I could get it all in. For a time there, I felt as though I was eating sunup to sundown and I was definitely sick of it. It's not the best or healthiest method, but I've since switched to two real meals a day and a high calorie coffee drink, tea drink or protein smoothie every morning. It helps me consume a lot of protein and a bunch of calories all at once. This way, I feel less pressure to eat and I don't hit ten pm with only four hundred calories in my system. You really should track your intake for a day or two, just to see where you're at. I do love my sleeve, though. I've never complained about having to eat or reach calorie goals before, that's for sure! ~Cheri
  2. Glad to hear everyone is still doing well. I'm finally wrapping my head around the fact that this surgery is really, truly working. It's amazing to me. While it's not effortless, it almost feels that way, especially when I consider the extremes I used to go to just to lose a bit of weight (only to ultimately be sabotaged by endless, insatiable hunger). I'm now 1/3 of the way to my goal - in just over nine weeks. Once I lose seven more pounds, I'll be saying goodbye to the 200s for the very last time. I'm down from a very snug size 20 to a very comfortable 16, and I'm pretty sure I'll be down another size over the course of this month. Or at least into the "snug" 16s, since I have a pile of 16s that fit great and a pile of 16s that give me muffin top. Stupid women's sizing. I will say to the women that YES our monthly cycles suck heinously. I gained three pounds last month and it took until about two days after I was done to get back to my pre-period weight. This month I only gained 1.8 pounds and midway through I was back to normal. Now, at the end of my time (TMI, sorry), I'm already DOWN two pounds. I hope it gets to be less and less of an issue each month, though I'll admit the PMS and cravings still kick my butt. I hope for my husband's sake that I'm more human as time goes on, because I was a major beast this month, too. I start exercising (real exercising, beyond my current long walks and our weekend hikes) next week and I'm very excited. I'm focusing on strength training and building muscle because I have no doubt the fat is going to burn away - I want to build up the muscle before heading into a super fat burning type workout. My arms are already showing a teeny bit of sag and there's no way I'm going to let them turn into batwings! I can see my chest is going to be an issue as time goes on and I'm pretty sure that if I opt for a tummy fix once I hit goal (I did have twins, after all, and that is already a trouble zone) I'll be adding in some lifting and possibly augmentation for my upper half. I think that for every pound I lose my face looks a tiny bit younger and my breasts age a year. Ugh. Coops: You have had a heck of a time the entire time since surgery, haven't you? Your body just does not want to let go of your weight. Maybe tracking would help, though I admit it's a pain and I hardly do it myself anymore. I'd say fatsecret is fairly easy to use and I love that they let you count net carbs. None of them are exactly fun to use but it might help you out. I hope it gets easier for you and you get a surprise drop in weight soon. La: You sound like you'd hit the exact same mindset as I've hit. I no longer freak out about every calorie or carb. I still watch what I eat, but I've found that the more calories I take in (never getting more than 800, though) the more consisently I lose. The less I focus on food, food, food, the less stressed I feel and the more weight I lose. There has to be a connection. If I start to head the wrong way on the scale I'll go back to basics, of course, but for now I'm just enjoying the ride. Everyone, keep up the great work. I'm so glad I made the choice to get my sleeve! ~Cheri
  3. clk

    stuck!

    It's normal. Relax and search for threads about stalls. I stalled from about 3-5 weeks, but then I dropped seven pounds the following week. Most folks go through it, just keep following your surgeon's plan and you'll be fine. Your body needs to adjust. ~Cheri
  4. Everyone reacts differently, but here's what I've experienced. Prior to surgery, I would eat until absolutely bursting. I loved that feeling of being full and I almost always ate dinner until the point of discomfort. About thirty minutes after that massive meal, I'd have my head in the fridge again, looking for more. I felt hungry all the time - all day, every day. If I thought I was hungry, I couldn't sit still, I couldn't sleep, I couldn't function or stop thinking about food until I ate something. Post op, I'm one of the lucky people that isn't hungry at all - ever. I have to remember to eat, or I'll eventually feel a very empty feeling in my tummy that reminds me I need to eat. Some people do feel hunger. I do not. The only time I ever experience the urge to eat is when I'm suffering PMS - an issue you won't have to worry about. Not only am I not hungry, but most food is unappetizing. I might cook all day because I want a specific dish, and then I'll eat two bites and be done. Most foods only taste good to me for one or two bites. They're wonderful for those two bites, don't get me wrong. But after that, I have to force myself to finish my food or I won't get enough calories or Protein for the day. I think I'm also in the minority on this one. Mason is absolutely right and seems to completely have his head ready for surgery. The more of this type of "head work" you do pre-op, the easier your post op experience is going to be. I started out weighing EVERYTHING. I made my day's menu first thing in the morning and recorded it in a calorie tracker. I then made sure I ate all of my food for the day. I couldn't eat it all in three meals, so I did four. I did not snack or graze between meals. Now that I'm more confident about my ability to guess my food, I track my calories maybe two days a week. I have a tendency to not eat enough, so if I stall out on the scale the first thing I do is go back to weighing and tracking food. That seems to fix the problem every time. Sometimes I graze a little, but it's amazing how little I can actually eat. I try not to make a habit of it though, because it really isn't healthy. There is no way on this earth I can eat six ounces of anything at once. NO WAY. I'd find myself running to the bathroom, because it would come right back up. I can eat about 2-3 ounces of dense protein and maybe a bite or two of potatoes or vegetables after that's done. I can drink a 12 ounce Protein Drink over the course of an hour. I have trouble getting in my protein because my stomach is very small and I'm never in the mood to eat. It's easiest for me to make a protein coffee or chai latte every morning for extra calories and a big shot of protein. You will not be able to overeat, and if you're a stubborn learner and eat too much you'll learn not to quickly. It's not really vomiting. The term "productive burp" or "PB" like a lapband patient would use is really more accurate. But I promise, you'll be uncomfortable and you'll only do it a few times. Have you ever swallowed a huge gulp of Water and felt your esophagus expand painfully? It's just like that, only it lasts until the food goes down or comes back up. Your new full signal could be anything from hiccups to a runny nose to sneezes. But you'll learn what it is quickly, because unlike your old tummy, your sleeved tummy doesn't have any real "give" and it will be painful to eat just one bite too many. A lot of my eating issues were mental. Once the ability to eat endless amounts of food was taken care of, my mental desire to do so went away. Because overeating is uncomfortable, the joy in it is gone and I no longer overindulge. But you have to understand that everyone is different. There are some people who aren't as happy with their sleeve because their hunger DIDN'T disappear, so they're still hungry without the ability to eat those massive portions. Good luck whatever you decide. I think the sleeve is an awesome tool, but you have to really understand that your life is going to change and you have to be willing to learn how to eat properly. ~Cheri
  5. Like the others said, hang in there. I'd definitely track my food for just one week. See where you are, because it sounds like yes, you do eat more carbs than some (on some days, not all, of course) but that you also don't eat a lot of calories. If you're active, you need to feed your body or it will hang on to every pound for dear life. Challenge yourself. Make it your goal to record everything you eat for just one week. Get in your calories, Proteins and Water. Instead of guesstimating your food, weigh everything for that brief time. I bet you'll be suprised and find that you're either eating way more than you think, or that you're hardly eating enough at all. Then's the time to mix it up a bit - add more carbs and calories for a few days then drop them back to normal and see if that jump starts your metabolism. Good luck, and great job on your success so far. I'm sure you'll get down to your goal if you keep trying. ~Cheri
  6. Get online and order some samples. I bought a sample pack of one brand and then hit Vitalady's site for just about every low carb Protein powder she had listed. I saved a bundle - because for every powder I found that I liked, I found two I couldn't tolerate. I only found a few that were really good. I used unjury unflavored, chicken Soup, and chocolate at first and was fine with them for a few weeks, but by the end of full liquids couldn't do them anymore. I like most of the nectar flavors, but many hate them. I don't like the Muscle Milk Light - for me, it had too many carbs for too little protein and the taste wasn't appealing. Right now I LOVE Allmax IsoFlex Peanut Butter Chocolate, Chocolate Mint Supreme and vanilla powders. The PB and CM flavors have 2 grams of carbs and 27 grams of protein per scoop and the vanilla has half a gram of carbs and 27 grams of protein per scoop. I have trouble getting in calories, so I often use two scoops at a time. For me, Protein Powder always tastes best mixed with milk, but I can't afford the carbs if I use a protein powder packed with them. I prefer low carb Proteins so I can mix in some extras to make it tastier. What I love about the IsoFlex powders is that they even taste great with Water if I can't do milk. My recommendation is to buy a bunch of what sounds good, or is recommended by folks here and try them all to see what you like and what fits into your particular nutritional plan. ~Cheri
  7. I second the idea of getting Protein samples. I did do this, and it saved me a small fortune. I used Vitalady's site and sampled a bit of every low carb Protein powder she had, and found several I liked but even more that were horrid. Save your money and do the samples until you know what you like! I wish I'd known about stalls - that they happen for almost everyone. I had this unrealistic expection that I'd just drop weight like crazy and that it would keep up until about six months out. WRONG! I'm losing in stops and starts, and while I'm thrilled about my loss so far it's not what I had in mind. Expect your body to lose at it's own pace. Yeah, the weight IS going to come off, but not at a regular rate of a pound a day for the first six months! I went through a lot of frustration because I had unreasonable expectations. I also wasn't 100% on the supplements I would need to feel like functioning human. I take Iron, Calcium citrate, nexium, B12, 2 multis and Biotin every day. I also drink a dandelion or milk thistle tea (I have both), because someone recommended them to reduce gallbladder inflammation. The gallbladder IS a big issue for a lot of folks post WLS. Be aware that these teas cause a small increase in blood sugar for me (I'm a type 2 diabetic), so if you're diabetic be mindful of this. Good luck! Trust me, you're going to love your sleeve once you start to see the scale moving. It's been a pretty easy ride for me, and I have nothing to complain about. ~Cheri
  8. Great job! Keep up the great work. You are so incredibly close to goal! ~Cheri
  9. Yeah, what she said! I'd also add that right around 3 weeks post op most folks stall out for a bit. It could be just the body adjusting or it could be the transition to soft foods, but it's very common. Hang in there. Small bites, slow meals, and back up a stage if you continue to have pain or discomfort. Move slowly into each stage - if eating causes you pain and therefore you can't eat or meet your calorie and Protein requirements, make one meal a shake instead so that it's easier on your body. This too shall pass! Before you know it you'll eat "normal" food, and forget you even have a sleeve. That is, until you eat one bite too many or forget to chew! ~Cheri
  10. I didn't have the same complications or the same issues with sipping, but I wanted to say I'm sorry you're struggling. I would also think that it's related to your other complications - I'm sure you're healing a bit more slowly. I'd get in touch with my surgeon if you continue to have such problems, especially because you run the risk of dehydration. I'd hate to see you wind up in the hospital with more issues! Take it easy, and I hope that it gets better. I wish I could help. ~Cheri
  11. clk

    I need more calories!

    I've started having a Protein coffee or chai latte every morning. I have a low carb Protein powder (IsoFlex vanilla - half a gram of carbs per scoop) and I take two scoops and mix it with half a cup of lowfat milk. Then I brew either a cup of coffee or a cup of chai tea and mix them together. Sometimes I pour the mixture over ice, sometimes I don't. With the milk and protein I use, this is about 282 calories, 8 grams of carbs, 1 gram of fat and 60 grams of protein. If I have calories to spare or if I just plain feel like it, I'll add a Tbs. of french vanilla coffee creamer for a bit more vanilla boost. If I wanted to have less calories I'd only use one scoop of protein, which would make it 171 calories, 8 grams of carbs, 1 gram of fat and 33 grams of protein. This helps boost my calories and the carbs are low enough that I still stay within my personal goals for the day. If I don't start my day with this Protein Drink, I have trouble hitting even 500 calories for the day. I still have no desire to eat, and I still only eat miniscule portions. I find myself getting "stopped up" very frequently with any type of meat unless it's (disgustingly) coated with gravy, so I find myself gravitating to "easy" sources of protein like cheese, cottage cheese, greek yogurt and protein powders. Good luck, La. You're doing great on the weight loss, by the way! ~Cheri
  12. clk

    got the munchies

    I have the SAME issue when it's my time, too. It's the only time I want to eat everything in sight. Thankfully, there isn't much crap in the house and I couldn't eat more than a few bites, anyway. Globetrotter, we have the same nuts at the commissary and they're awesome. I have four different tins of them sitting on the shelf, and when I feel the urge to snack mindlessly three or four nuts make the urge go away. It's a great idea. ~Cheri
  13. First of all, 95 pounds in five months is truly awesome. It's a huge accomplishment. You haven't ruined anything. It sounds like what you've done is reawaken the carb monster. I'm not saying that we all need super low carb diets to lose weight. Everyone is different. But I know that there's a common theme you'll find on ANY weight loss board for any diet or surgery: the carb monster, once awakened, rules your life. If you're eating junk - and I group all white flour, white sugar, craptastic carbs into that category - then your body is going to want MORE JUNK. That's how the cycle works. When I ate crap all day long (white bread, white sugars, etc.) I was hungry all day long, no matter how many calories I consumed. I'd wake up starving and go to bed starving but I'd be eating thousands of calories a day. Take back control. Rid your house of all tempting junk. Do the five day pouch test, or go back to shakes for a few days while you detox from the carbs. If you want more carbs in your diet, try doubling what you used to get and make them quality carbs - 100% whole grains, fresh fruit and fresh veggies. Then, after a month of that, if you are doing well and still want more variety, slowly add in more QUALITY carbs. That's the key - the quality. I also use a food tracker that calculates my net carbs, and I use that figure to see how many carbs I'm getting. You don't have too far to go to reach your goals, I'm sure. You're more than halfway there. If you really want this, you have to take it. Good luck to you! You haven't failed anything, you've just let the food start controlling you instead of the other way around. ~Cheri
  14. Browse the threads on this forum for a while and you'll see one theme: regardless of the changes, regardless of any complications, almost everyone LOVES their sleeve. I've been reading on this forum for more than a year and while people get grouchy or down a bit if they stall out for a while (which is a normal part of the process), they always come out on the other side glowing and gushing about how much they love their sleeve. I'm only eight weeks out, but I can tell you that there are changes you have to learn to live with, but I think they're all GOOD changes. I cannot sit down and eat an entire king size Snickers followed by half a pint of ice cream followed by a few handfuls of chips when I'm expecting my period. And boy, I used to. Like, every day for the entire week before my cycle. I cannot sit down in my favorite German restaurant and eat several brotchen, followed by a huge Jagerschnitzel, spaetzle and a huge helping of rotkohl. Oh, and who could forget the hazelnut cake and coffee when that was done? I cannot eat a dozen chicken wings and half a pizza like I used to, either. Do I miss being able to eat large quantities? Not in the way you'd think. Overindulging like I used to do in the past made me fat and unhappy. Don't get me wrong, I LOVED that overstuffed, rebellious feeling that overinduling gave me. But these days, I'd just like to be able to fit in a full half cup of eggbeaters. Not because I want to eat more, because with the exception of PMS, the desire to eat is GONE. But mainly because I'd just like to be able to get in my calories and Protein for the day, without feeling like all I do is eat. Yeah...I'm complaining because I feel like I'm eating all the time. Your life will change post op. You will not eat the way you used to eat. Yes, you might feel a few parting pangs when you realize it's simply not possible. But I think your happiness at being in control of your food demons, the ability to control your portions without feeling deprived and the resulting weight loss will FAR outweigh any disappointment you might feel because you can't eat until you're bloated. I can have one slice of pizza made on a super thin crust and it's completely satisfying. Actually...it's not. It was a bit of a letdown. I took the first bite and actually asked my husband, "You like this pizza?" because all I could taste was processed cheese and grease. I can't belive I used to eat half a pizza. Foods do not taste the same to me, and I far prefer fresh foods over processed ones these days. You don't have as much weight to lose as some folks, but there are lightweights on this board. I'd check with them before you opt to have surgery, so that you can draw on their experiences as well. Sorry to ramble on. Good luck to you no matter what you decide. ~Cheri
  15. My stall is also officially broken. I've lost four pounds in the last week, which does wonders for my moods! I'm still not weighing every day, and it really helps me not focus so much on weight. So far I'm down 30 pounds and I'll be eight weeks out tomorrow. That's not as much as I wanted to be down by now, but 30 pounds is the most I ever lost on any "diet" in the past. I did Nutrisystem in 2006 and lost 30 pounds in almost four months. So, to drop that amount in half the time is a definite success, and I can't be too displeased. I hope to lose another 13 pounds over the next month - that will bring me to 199 pounds. We'll see if it's possible. La: I am SO happy to read your stall is broken. I know how relieved I was when the scale moved again! I hope you're doing well. WildIris: It sounds like you're doing awesome! And you seem very happy with your success so far. I'm sure you'll be hitting that goal in no time. Coops: I've only had one cycle but I expect one in the next week. I can tell you that it DID affect my weight. I gained three pounds! It didn't drop off again until a few days after the cycle ended. I also experienced the first (and only) food cravings and "hunger" I've felt since surgery. I wanted to eat everything in sight, especially bread, chips, candy, etc. It was awful. Now that I'm due in a few days, I have the same huge desire to eat, eat, eat. It's GOT to be hormone related. I'm munching on cheese sticks and very ripe fresh fruit when the urge to much hits me. It's not great, but it's not a Snickers, either! Dickson and Kathy: You guys are doing awesome. Why is it the men lose so much more quickly? Unfair! Ellisa: I just did the same thing with my clothes! I have two huge totes of clothing to send to my mom and sister because they're winter clothes and they will never fit me again. Isn't it wonderful? I have a GoWear Fit (like a Body Bugg) and it does the same thing for me as your new shoes - it makes me want to move around and get active. Whatever it takes, right? Lou: You are kickin' butt, buddy! I still get envious when I see how quickly the men lose, though. I'd be happy to have a way to fit a bit more food in - sometimes I still can't meet my calorie goals for the day, so being able to make some extra room with a good belch would help me finish those eggs or fit in a few extra bites of chicken. Keep up the good work, you're doing a great job! Possumtrot: Great job! Huge, HUGE congrats for making it halfway to goal (and in such a short time!) and for losing 50 pounds. Before you know it you won't be shopping in the plus section any longer. That's got to be a great feeling. I bet everyone is noticing, huh? I can't wait until I hit that point. Well, everyone, I'm off. I don't have a tremendous amount of time to post since we're gearing up for a month of visitors and then we're moving in November. I'm busy, busy, busy! ~Cheri
  16. I just wanted to add this, and I hope you don't think it's rude or anything. My husband and I had infertility and wound up doing IVF with ICSI. For four years my doctors wouldn't help me, telling me that if I'd just lose weight we'd conceive. Well, I lost a big chunk of weight and we still couldn't get pregnant. Finally, they tested my husband. They assumed that because he's healthy and had other children with his first wife that the issue must be my weight. They were WRONG. He's infertile - he's actually clinically sterile. Once they finally did the analysis on him they said we had a better chance of winning the lottery than we had of getting pregnant on our own. So, all of this to tell you that just because you have to wait a year to have them help you (and that's after you lose the weight) that doesn't mean he can't get checked out now. If the issue is there, then you'll have an easier time getting approved for fertility treatments once you hit your goal weight. Good luck to you! ~Cheri
  17. I've used several different kinds of pills and Nuva Ring but neither post op. I love the Nuva Ring but some people hate it, so it's really a personal thing. I gain a ton of weight on pills and they affect my moods horribly. I never had any side effects with Nuva Ring. An added bonus was that it made my periods far less painful and made them four days instead of six. Some women find it uncomfortable (I never knew it was there), some women report slippage (never happened to me) and some women say it interferes with sex (never happened to me). It IS slightly less effective than pills are, but I liked that I only had to think about using it once a month. I will admit that I was using birth control primarily to treat endometriosis, so this didn't bother me. I think the stats show it has a 92-99% effectiveness rate, which is a pretty big window, but still better than using condoms. Good luck, whatever you choose. ~Cheri
  18. Me, too. I just had to start to accept that my body is going to lose at it's own pace. I certainly didn't gain weight at a regular pace, so it's not surprising I'm losing it sporadically, too. I was losing one to two pounds a day, then nothing, then half a pound a day, then nothing for a while, then a pound a day for a few days before the scale stalled out again. I just broke a 2 week stall and was down 1.6 pounds since last week. I had to make my husband hide my scale and only bring it out on weigh-in days, because the inconsistent loss was making me a crazy woman. I'd get on the scale first thing and if I didn't see any loss (or heaven forbid, if I went up a few ounces!), I was in a horrible mood all day long. It's not easy when you read about other folks that are losing at a much faster rate, but the fact is, we're still losing. We'll have to settle for that even though it's frustrating. Good luck! ~Cheri
  19. clk

    "Emotional eating"

    Preop eating was an intensely satisfying experience. I loved the stuffed to the gills feeling and that guilty feeling that I shouldn't be eating something but I was doing it anyway. I ate when I was bored, I ate when I was angry, I ate when I was happy...I would eat all day long sometimes, especially when stressed out. Food made me incredibly happy. Guilty, afterward, but for a brief time I was very happy. Food was definitely like a drug for me. I'm only seven weeks out, and now I've done a complete 180 turn. I don't like eating. It's not enjoyable. I enjoy the taste of two or three bites, and then I'm tired of eating. I have to remind myself to eat, because more than once I've gotten to the end of the day on a yogurt and a cheese stick. I don't want to eat when I'm happy, or sad and I absolutely cannot eat if I'm angry or stressed. It is physically impossible for me to overeat. If I eat one bite too many, or even if I drink too much water too fast, up it comes (more like a productive burp than vomiting) and I have to stop. While these are good steps to ridding myself of food addiction, I'd have to say that it's also depressing. I'm moodier and slightly depressed lately, mostly because my main coping strategy was cut out with my stomach. So I'd say that yes, the surgery could probably help with this (though not everyone experiences a lack of hunger or cravings post op) but that therapy is probably still needed for some people (like myself) to help cope with the major upheavals WLS can cause. The surgery can fix your tummy and possibly cause the cravings and the emotional eating to stop, but it doesn't fix whatever made you overeat in the first place. ~Cheri
  20. Both suggestions are good ones. Start by changing what you munch on, and then work on stopping the munch entirely. I chew gum and had to break out my dusty crafting bag. Now I sit and knit while chewing gum. Don't get bored! Go for a walk, read a book or do something with your hands to keep yourself occupied. It's head hunger - it's an old habit and it's one that probably helped you gain weight. You need to replace the habit with a healthy one. And do yourself a favor and ensure that all of the food in your house is healthy food. It's one thing to snack on greek yogurt or a few almonds but another thing entirely if you're downing handfuls of chips or bowls of ice cream. Good luck! ~Cheri
  21. clk

    Dumping after VSG?

    There is no dumping with the VSG as it's a purely restrictive procedure. That said, some people use that term when they eat something that their body rejects. Usually the food in question is pure junk - something high in carbs, very sugary or really fatty, and after you've been on a low-carb, mostly Protein diet for a few months your body isn't used to foods like that anymore. I've had the same thing happen after a long restrictive diet, too. It's not because of the surgery. That doesn't mean you CAN'T eat those foods ever again. It just means your body might not like you the first few times you do it. Now, people who've had their gallbladders removed CAN experience dumping syndrome, but it's related to having no gallbladder. Once the gallbladder is removed, they're supposed to follow a diet similar to the post VSG diet - small, frequent meals and restricted carbs and sugar. But no, there is no dumping with this surgery. If you want dumping or malabsorption you should research the RNY and DS. ~Cheri
  22. Bebs: Just a few weeks out, it's just as likely the Pasta that bothered you as the meat. Oh, and tomatoes did me in for a while, too, because they had too much acid for my recently sliced and diced tummy. Some people have issues tolerating beef until a few months out, and some don't. I can only eat a bite or two of ground beef, but for whatever reason, ground turkey goes down fine. But I can still only get 1.5-2 ounces of ground meat in, which means I make other choices most of the time. I'm 7 weeks out and pasta is still a no-no. Not because of carbs (though that's reason enough for my blood sugar) but because I can only eat one or two bites before I start to feel sick. I think it swells up in my sleeve and it makes me feel sick every time. I hope the pain subsided for you by bedtime. When I overeat, it's uncomfortable the entire time it takes the food to move through my sleeve. You should be feeling better by now. ~Cheri
  23. I'm sorry to say I can't help, either, but I'm glad I'm not the only one that had a very rough time. The very first time I actually felt an urge to eat was right before my cycle and I wanted to eat everything in the entire world for two whole days. It was horrible - knowing that I wasn't physically hungry at all, but having an insane urge to devour every nasty carb crazy food in sight. Luckily, I can't eat much of anything, but it's definitely a scary thought that this could be the new monthly ordeal. I was also a raving lunatic for a few days; my poor husband didn't have any idea what to say or do, so he mostly just tiptoed around me until I starting smiling again. I've NEVER experienced PMS that way before. It was a nightmare. I was a nightmare! I hope it does get better, but I suppose I better find some way to cope just in case this is the going to be the norm for the long haul. Thanks for asking this question; I didn't think to do it myself. ~Cheri
  24. clk

    Cooking with your sleeve

    Pumpkin: How funny that you mentioned that you can't eat when you're upset. I can't either! If my toddlers are screaming and stressing me out or if I'm in a bad mood for whatever reason I absolutely cannot eat. I have the same issue if I'm really hot. This is a complete 180 from before because it was food I turned to when I was feeling stressed or upset and now that simply isn't possible.
  25. I'm so sorry to hear about the leak and the post op pain. I am thankful they found your leak so quickly and were able to repair it for you. I just wanted to say I hope you have a speedy recovery and that you start to feel better soon. It's normal to experience pain and discomfort post op and you'll have that twice over. Just focus on healing. You'll definitely lose the weight later. ~Cheri

PatchAid Vitamin Patches

×