Mary Gordon

lol you will always have your girls, they have just become smaller.....take care of them do exercise so that they don?t sag....you want them firm. goodluck:thumbup1:

i totally agree with you!!! everything has been worth it, it has been difficult and it still is, but everytime i read stories like yours, it keeps me motivated and gives me strength to continue. thanks and congrats!!!

hi, i can only talk about my experience with Dr. Aceves and his staff. I can tell you that it has all been worth it and that they are very professional and reliable. I never had any complaints. Nina, his patient coordinator helped me with all the questions i had and explained step by step the whole procedure. So if you ask me again, I definitely recommend him!!! goodluck and I wish you the best.

that's just great news......welcome to the loser's bench.....you will definitely love your new journey to weight loss!!!

patience patience, please don't get frustrated, that will make your weightloss slower....you need to relax and think positive.

good for you!!! keep it up.........:scared0:

i started walking after 3 weeks and one month later i started going to the gym....slowly i 've been lifting more weight and more cardio....take it slowly and gradually increase strength.:thumbup1:

wish you the best!!! keep up the good work and you'll definitely see great results.....goodluck:thumbup:

that's just great news!!! keep it up.....:thumbup1:

this is just great news!!! you will definitely love everything and you won't regret a single thing.....you have made the right decision and you'll definitely get your money's worth!!! congrats and goodluck, please keep us posted.:thumbup1:

glad to hear you're doing perfectly fine and that you are happy with your decision. this definitely helps other people decide and convince themselves that this is a very good decision. keep it up, you'll definitely have more sleevanniversaries. :001_wub:

that's super great news, and like this you will continue shedding and shedding pounds off, until you reach your goal!!! goodluck and wish you the best.:001_wub:

that sounds great!!! yes go and have some fun, lol ok work lol, and then get ready for your surgery...goodluck and wish you the best.:001_wub:

oh nooo, it is something we all go through, i started lifting weights to shape my triceps and biceps and i have seen some improvement, you should definitely start doing it too.

wow!!! congrats congrats, i don?t know how you are gonna do it, but i am sure there will be a way. your baby is a blessing and you should take real good care of yourself. :thumbup1:

wish you the best i am sure you?ll do just fine.....welcome to the loser?s bench and be ready to enjoy your new journey to weight loss!!! :thumbup1:

LOL oh no, we want to lose weight, but not necessarily there right? congrats anyways i am sure you look very nice and attractive.:thumbup1:

i like to munch on almonds and nuts....carrots and cucumbers.....apple and peanut butter and of course yogurt.

don?t worry, just make sure to not do it again, there?s always a next day. goodluck!!!:bored0:

hi new sleever, i definitely recommend Dr. Aceves, you are right, he is your best choice.....i'd say if he reccommends having the bypass, then go ahead, he has lots of experience and you can rely on him. His staff is very professional and all your effort will be worth it. Have you already contacted Nina? she's the patient coordinator and she'll gladly give you all the information you need. :drool5:

that's just great!! yes please tell us step by step how you did it.....wonderful news. :thumbup:

good to hear you're walking and soon you will get the habit of doing exercise and relieving stress with exercise rather than with food. another way to relieve stress is trying some yoga and learn new techniques for breathing.

yes it is pretty normal, but continue doing your exercises, and eating the way you are, don't lose hope, you'll start seeing results when you least expect it. be patient.

relax, everything will be fine.....take things one step at a time and you'll see that we patience evertything will start falling into place. take a deep breath.

i threw up a few times, but i never forced myself to do it.....i overate and that made me want to throw up.....becareful you could hurt yourself, plus why do you have the need to force yourself to throw up?:scared0: