SHAWNA

Have you tried the "Walk away the pounds" dvds? I got one of those and it is a pretty intense workout for "walking". Nice for this crappy weather. I am still on mushies for another couple days. I'm pretty comfortable here at the moment but it will be exciting to try some new things. I've been doing 1 protein shake in the afternoon and 1 before bed, which with skim milk gives me 32g of protein per shake. I could probably up my liquids but I'm getting in the minimum 64 oz a day. It's irritating that I don't tolerate plain water very well anymore. I always have to add crystal light. Sometimes I just crave plain water lol! I think that's the only major complaint I have right now. How many grams of protein have you been getting? My dietitian tells me I need between 60-70g a day, but I wasn't sure what everyone else's requirements are. Keep it up, girl!