Here's what I do...I get the chocolate protein shakes from Costco, they are really good, drink one of them in the morning and one at night and a protein bullet during the day, I just sip on it until I get it down. All that is around 100 grams. the costco shakes are 30 gr each. Why do you say the protein bullets aren't really good source of protein. When is says 42 grams of protein, isn't that what is means? I'm going today to get some powder to add to my hot cereal also..
Protein woes
in Just another day. . .
A blog by Tiffykins
Posted
Hi guys,
Here's what I do...I get the chocolate protein shakes from Costco, they are really good, drink one of them in the morning and one at night and a protein bullet during the day, I just sip on it until I get it down. All that is around 100 grams. the costco shakes are 30 gr each. Why do you say the protein bullets aren't really good source of protein. When is says 42 grams of protein, isn't that what is means? I'm going today to get some powder to add to my hot cereal also..