AJW

Hey, You look G R E A T !!! working that sleeve. Are you still doing the protein? My weight loss has slowed down considerably. I think it is because I got REAL tired of the protein drinks. I jusst kinda started eating what ever I wanted, in small amounts of course. Plus I have gotten so darn "baggy" looking I think I wanted to stop loosing for awhile and let my skin catch up? A little self sabotage? anyway am back on the protein once a day at least. Just wanted to know what/how you were doig it.

Thanks, Carolyn