LilMissDiva Irene

Hmmm... 20 Lbs in 3 weeks sounds pretty good to me... am I missing something?

Awwww thanks y'all!!! I was terrified to post these pics of my booty... lol I did once before and felt the same way. I'm so afraid to lose too much more, to be honest I really don't want to lose my butt too much. We'll see...

Hi there, Well I'm one of those people around here who do an hour plus per day. I'm more along the lines of two hours per day really and that's the minimum. I'll tell you what though, that is not something you just jump right into and expect to love it. Working out is something you condition yourself to do a little at a time. You need to definitely find something that you enjoy doing. If it's something like the treadmill you will want to find a focus that will keep you from feeling too bored. I have an MP3 player that I turn on all my favorite tunes and away I go!! Before I know it my hour on there is up and I'm feeling accomplished and on top of the world!!! This will really give you a huge adrenaline rush that you may become a little addicted to. Once again it is important to stick to a routine that you actually enjoy. Start small, like maybe one 15 minute session on the treadmill. You are very early out of surgery too so working out hard is probably not in your best interest now anyway. Keep the speed lower and just get into it and enjoy a leisurely time. Let you mind wander on other tasks like your goal outfit or something. At first you might need little reminders on why you are doing this, because it seems really tough right off the bat. Good luck to you! I find having some form of physical activity is great for us and will only do great things for our bodies. I don't think for one second my shape would be anywhere where it is right now if I had not been doing it.

Yayyyy Cheryl!!! You're going to do sooo great on your 5K! Please check in and let us know how you do!!! As for me, and I know I haven't checked in, in awhile - but I've still been doing all of my workouts. Getting in about 2 hours per day except Mondays, which is today of course. I feel weird not doing anything I must admit. I seriously enjoy working out and I feel out of whack when I need to let my body rest. Oh well!! Tomorrow my routine starts all over again with an early morning run, a mid morning walk at work and a 30 minute set on my elliptical and some Wii Yoga at night. How's everyone else doing?

We have 5 new members today... WELCOME TO ALL OF YOU!!!!

Congrats to you!! You really worked your sleeve and it shows!!

Thank you all SO MUCH for your kind words and for all the support you have given during my journey. I cannot express fully what all this means to me. It's been a struggle and I've had to work so hard to get to where I am today. I've even recently had a moment where it finally hit me... I'm no longer FAT!! I just woke up and realized this yesterday morning and it was like the heavens opened up and the angels sang to me... LOL It was incredible and I nearly cried. It was very special, and it feels so good to be so close to being done. I do worry a little bit that I might have a rough time actually *stopping* the weight loss though. It will be an interesting and strange thing, I don't think I've ever imagined what that could be like, or rather that it could even be possible. We'll see! For now I've still got 25 Lbs to go. Hugs to you all, and again - THANK YOU!!!!!!!!!!

Good luck Cheryl!!! I know you will do great!

Thanks y'all!!! Well my scale hasn't caught up yet but I'm losing inches right now like crazy, so I'm expecting some good losses this month. That is just the most bizarre thing in the world I'm telling you - that scale thing... Whatever, I'm enjoying my my successes so far and I'm so close I'm staring down it's throat!!!! One more size... one more SIZE... ONE MORE SIZE TO GOAL!!!!!! Hahaa!! Well I can tell you this babygirl, mine did too! I looked at them and said, nahhh no way I'm gonna get those sixes on yet... maybe next month. Freak out, those darned things fitted and I nearly had a stroke!!! :-) Hugs!!!! Keep rocking your sleeve gurl, I know you will!!! I'm going to be honest here, I can't believe that's me, but if it is then - RIGHT ON!! All my working out and passing up my chips is working!!! Oh yeah... and my sleeve tool thingie!!! Hahaaa!! I do feel great, so full of energy, confidence and that sense of accomplishment - there's nothing like it in the world!!!!!! Thank you!! Hugs D, you've been there for me!!! Love you girl Hey lady!!! Missed you!!! Thanks so much, it means a lot I see you've done great too, CONGRATS!!! This sleeve was so worth it huh?? I've worked sooo hard for this and I feel so awesome - I'm just on cloud nine!! One size to goal, then I'll do my best to maintain. I do worry about that though because I actually really enjoy my workouts. I don't know how I'm going to stop it from losing, but that's my next goal (still need to concentrate on this one). LOL I can't even imagine having *that* problem... really! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Blessings to all - AND KEEP ROCKING YOUR SLEEVES!!!!!!

If I died right now I'd die a happy woman. I'm only now one size away from goal. ***BAM!!!*** And, I can't believe those are my thighs...

I really researched the sleeve for a long time before getting my revision band removal. However, I think it's normal for anyone to become a bit flummoxed by at least one or two things post op! I guess mine would be that I wish I would have known how truly hard it was to get all my Water in, and that it does get a lot better in time. Also, the fatigue I felt after surgery was a bit surprising to me. All I ever heard was everyone saying how awesome they felt and how much energy they had... LOL!! Well that's not the case for everyone so I found out. It did get much better though over time. I began to feel normal again at around week 4. Now, at 9 months out I feel absolutely incredible and can push my body to do things I have never ever been able to do!! I have more energy than I know what to do with !!! Good luck to you, in finding all your answers.

First I'm very glad to hear your Mom is doing well! This is the first I've heard of this, so forgive me if I haven't sent my well wishes... Thank you also for posting this and putting it out there. I have never been more glad to have my band removed than I am right this second. And believe you me, I was pretty darned glad before!! I wish your Mom a complete recovery and FAST!!!

Here's what we do: Since I don't always feel like having what anyone else is having, I'll typically buy what I want a'la carte, then I'll pick stuff off everyone else's plates, mostly DH's... LOL Me and my family are very close like that and it's something we've always done - so it's no big deal. Caring is sharing! I'm not really big on bringing home any leftovers, I really prefer to cook the meals at home because I know exactly how it's being prepared (and I'm a really good cook *toot* *toot*). So once I leave the restaurant, I leave the food there too. I haven't really been to any type of buffet what so ever since being sleeved, I just have it in my head that paying $10 bucks for one piece of chicken and two bites of something else is just a big waste of money... not to mention that I have a weird phobia wondering who's dirty hands might have been touching the food...

Oh wow I haven't been in chat in ages... sorry I can't join you, I can't get in there from work. The firewall blocks it.

WELCOME!! You will surely make many friends here, no doubt. We are a very friendly group, and we are very hard working too! Expect to be pushed to reach your dream goals and aspire to do that and then some. Chime in anywhere - glad to have you!

LOL!! Congrats!! You're going to love all the NSV's along the way!!

It's your big day!! All the best today, though I have every confidence you will do fine and will be in the best hands. I love Dr. A and all his staff - hospital - they are amazing!! This was the best decision I'd ever made for my health and every day I'm reaping the rewards of it and the hard work I put in too. You're going to be so happy!!!

That is a great NSV - CONGRATS!!!!

You all pick out a time/place/date (weekend of course!) and I'll be there.

Wow... well it appears I haven't checked in here in a few days... whoops!! It's not for any reason other than the fact I have been extremely busy at both work and at home. I haven't had a lot of time for posts at work which in all honesty is where I do most of this. At home I've been giving at least an hour a night to my workouts and that comes first! I need to be able to post here someday that I have made goal. Right now I am averaging a - (Neg) on my calories in and calories out. I burn about 400-500 more calories per day than what I'm consuming in food. Then there is also the lovely BMR... which I adore!!! Thank goodness for burning calories every second of the day huh?? LOL It seems I will end up with about -2,000 or -1,500 calories for the day. Awesome!!! That's about half a pound a day! Of course in my body it doesn't happen like that. I just stall until my body wants to *finally* release some pounds and then I'll lose like, 5-6 Lbs in one week. Crazy stuff... I don't know the science behind it, but it is what it is and I know as long as I'm doing the right things I'll see my big losses really soon. I realized just recently that I have been in the 190's for the last 2 months. This is NOT okay! In fact in the last 2 months I'd only been posting about 5-6 Lbs loss each. That just stinks to be honest... I know I'm capable of doing so much more. I guess that's why I started up the Journey to Goal forums. I needed some kind of motivation to get me back to my workout routines 100% and to eating as good as I can. I was slipping up way too much and it showed. I guess in my latter years I would have gained significantly otherwise. Now that I'm sleeved I'm still losing weight even when I'm not being ultra strict. Well I'm definitely back to that now! Pushing tons of Water, eating Proteins first then veggies... and the occasional carb. I'm averaging about 80-100g Protein per day and 60g carbs. I'm fitting in all my fiber too, so yeah I'm really kicking butt. I'm also getting in about 2-3 hours of physical fitness per day. My running is the mainstay of what I do. I cannot give enough good word about this activity. It really raises the heart rate, gets you all crazy sweaty and out of breath but when you complete your task its the BEST FEELING!! You YOU CAN!! OMG I just love it. I'm doing this 6 days per week now. Ohhh yeahhh!!! Not only that the side benefits of this is I notice my skin is really snapping back great. My muscle tone underneath looks nice and best of all its burning off that stubborn FAT on my thighs!! That has always been my biggest foe in weight loss and I looked in the mirror yesterday and was actually pleased with what I saw! I can't remember ever feeling that way when looking at my thighs... So with that I will KEEP IT MOVING!! As I always say. I can't get the last two months back but I can look forward to the next two and say they will be much better. I hope everyone is reaching for that elusive goal -- we will get there!! Blessings!!

Wow... well it appears I haven't checked in here in a few days... whoops!! It's not for any reason other than the fact I have been extremely busy at both work and at home. I haven't had a lot of time for posts at work which in all honesty is where I do most of this. At home I've been giving at least an hour a night to my workouts and that comes first! I need to be able to post here someday that I have made goal. Right now I am averaging a - (Neg) on my calories in and calories out. I burn about 400-500 more calories per day than what I'm consuming in food. Then there is also the lovely BMR... which I adore!!! Thank goodness for burning calories every second of the day huh?? LOL It seems I will end up with about -2,000 or -1,500 calories for the day. Awesome!!! That's about half a pound a day! Of course in my body it doesn't happen like that. I just stall until my body wants to *finally* release some pounds and then I'll lose like, 5-6 Lbs in one week. Crazy stuff... I don't know the science behind it, but it is what it is and I know as long as I'm doing the right things I'll see my big losses really soon. I realized just recently that I have been in the 190's for the last 2 months. This is NOT okay! In fact in the last 2 months I'd only been posting about 5-6 Lbs loss each. That just stinks to be honest... I know I'm capable of doing so much more. I guess that's why I started up the Journey to Goal forums. I needed some kind of motivation to get me back to my workout routines 100% and to eating as good as I can. I was slipping up way too much and it showed. I guess in my latter years I would have gained significantly otherwise. Now that I'm sleeved I'm still losing weight even when I'm not being ultra strict. Well I'm definitely back to that now! Pushing tons of water, eating proteins first then veggies... and the occasional carb. I'm averaging about 80-100g protein per day and 60g carbs. I'm fitting in all my fiber too, so yeah I'm really kicking butt. I'm also getting in about 2-3 hours of physical fitness per day. My running is the mainstay of what I do. I cannot give enough good word about this activity. It really raises the heart rate, gets you all crazy sweaty and out of breath but when you complete your task its the BEST FEELING!! Yes YOU CAN!! OMG I just love it. I'm doing this 6 days per week now. Ohhh yeahhh!!! Not only that the side benefits of this is I notice my skin is really snapping back great. My muscle tone underneath looks nice and best of all its burning off that stubborn FAT on my thighs!! That has always been my biggest foe in weight loss and I looked in the mirror yesterday and was actually pleased with what I saw! I can't remember ever feeling that way when looking at my thighs... So with that I will KEEP IT MOVING!! As I always say. I can't get the last two months back but I can look forward to the next two and say they will be much better. I hope everyone is reaching for that elusive goal -- we will get there!! Blessings!! Source: Diva's journey to GOAL

Great job thus far!! Keep it up! OMG I know what you mean about the snacky time in bed while watching TV. You know I have some sleepy time tea too... thanks for the idea!

Hi Foxbins, congrats on the pounds you've already lost! You're running pretty smooth. I'm looking forward to following your progress to goal!!!

I'm also one of the former painful swallowers post op. It was extremely painful for me for the first two weeks, but it continued to get better every week after. I think it lasted about 4-6 weeks before it was completely gone. I now have zero pain when swallowing (unless I take too big a bite or go over my full stop). It will continue to get better all the time, for now rest and work through the pain. You must do your very best to get all your fluids in! Hang in there, all this will be *so* worth it in time. ETA: if it gets too bad, I would urge you to seek medical advice. Good luck!

I know what you mean, I love my Water and for me this was the most distressful thing for me post op. It felt like I'd never get back to normal. Though I used to be able to down 16 oz without a breath (LOL) and I may never be able to do this again, I think I'm at a point where I don't feel like I can't be normal. It gets better folks!