i said i cant and i couldnt and how come and why me for so long, i talked myself into thinking i am destined to be super morbid obese......well, i talked that sh** right out of my head and got on with it...i put on my sizeXXXXXXL balloon panties and had WLS, followed the instructions and made myself well..
so instead of saying, what if i cant, what if it dont work and what if i have no support and what if i starve on liquid diet and what if this and what if that,
how about just shutting up.....accept that we must change what we eat/think and let it work...let the band work.....you do your part by helping..
what if it works and you lose weight and get healthy....
what if you get to that goal weight you want
what if you do everything you set out to do.....
i just wanted to walk around the block and be able to push
my granddaughter in her stroller....that is all i wanted..when i started.
if i kept saying what if 16 months ago, id still not be able to do that....
these are the coral colored pants that my friend AJ sent me last year..i have wrote about them before..when she sent them to me, i could not get them up over my thigh...100% true
and i do not own a scale and so i used these pants as a way for me to gauge how i was doing....little by little, i got them on...and then i was trying hard to get them buttoned.....and then my stomach apron kept me from that....but i kept ON..
day in and day out
eating my allotted amount
lean Proteins, veggies, fruit
drinking ALOT
and exercising
first just walking (all i could do)
and then i would go farther and farther
and then start low impact step aerobics
first without the step and then on the step
and now its a daily thing...to work out after work
i do not eat my din din until ole girl works out
and here i am today....wearing those coral colored pants..(they come with a white belt but i did not include it as i wore a black shirt)..the pants are a size 16 reg/missy (label said)...and the sweater is size large
so, 16 months ago, i was in a size 5x skirt, size 30 pant and well over 336+ pounds
and this is me today..in those coral colored pants
