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Mz.Vickie

Gastric Sleeve Patients
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Posts posted by Mz.Vickie

  1. Posted

    Again guys I was cleared to workout at my 2 week check up, I wouldn't workout if I wasn't cleared. They just told me to start of light and take my time. As far as Vitamins I'm taking them already I just don't like them, the Calcium is liquid and gross and so is the B12. I do have my meal plan and she said as time progresses she will up my intake do to the fact I work hard in the gym.

    Sent from my iPhone using the BariatricPal App

    Have you tried the Citrate Vitamin D and calcium chews? The are good. I also ordered Vitamin Patches that stick on your body. They arrive sold on this website and http://www.patchmd.com/

    Sent from my SM-G935T using the BariatricPal App

PatchAid Vitamin Patches

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