My son goes to the YMCA. New members gets an hour with a trainer for free. Afterwards, it's $20 an hour. I'm hoping I'll be able to go and learn a few things in an hour.
The Bariatric Center I chose has a gym and patients can use it free for 2 weeks. They show you exercises to do at home or you can continue using their gym. I'm not sure of the cost after the trial. I plan to go a few times, but they are over an hour away.
I agree with you about being intimidated. I've never stepped foot in a gym and I'm definitely not the blonde Barbie in her cute little workout clothes either. LoL