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Yadiordz

LAP-BAND Patients
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    446
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Everything posted by Yadiordz

  1. Name, real or screen~ Yadira Ordonez Goal weight for November 30th~ 245 Weight on November 1st~ 256 Age~ 49 City/State~brooklyn NY Dietary goal for November~ follow the diet after surgery Exercise goal for November~go to the gim after doctor recomended Personal goal for November~ follow the lapband rules to succed on my journey Date banded~ Will be banded November 6 Total weight loss since banding/pre op diet~ 10 Favorite Thanksgiving Activity~enjoy and make dinner for my family
  2. Yadiordz

    Tired of slimfast

    Well my doctor give me a list of shakes but I also purchase the premier and that shake was not in the list to keep it to drink in my job and I keep them in the refrigerator because it was convinience for me so far I lost 10 pounds in -10 days, honestly I do not see nothing wrong with replace one shake with other brand that a lot of people also use and they are okay using those brands but that is a choice you have to make , I know I did my, good luck with you diet
  3. Yadiordz

    Return to work HAHA

    My doctor told me 2 weeks to fully recover and back to work , my surgery is nov 6 and I am planing to comeback to work nove 20, for me is better to take the time off for a complete recovery.
  4. Thank so much for this articule,everyone who is going to be banded should read it. Really explained what to do and how to be success with the band thanks again Nana!!!!
  5. Yadiordz

    My Recipe...

    Thanks so much for your posts, they are very motivated help a lot with my decision of lapband , surgery is november 6.
  6. Yadiordz

    53 lbs Down Since July 2013

    Looking great, congratulations!!!!
  7. Hi I am in my 7 day liquid diet , and of course I am thinking food ), I am a very dedicated person but I would like to know what we can eat when you are allowed to eat solid after surgery , my surgery is november 6 are we allowed to eat meat, rice, beans , i would like to know, thanks
  8. Yadiordz

    What is your Pre-Op diet?

    Hi my diet allow the following 4 shakes 2 with skim and 2 with crystal lite Jellow or pudding sugar free Apple sauce unsweeted Raw vegetables oatmeal Yogurt V8 juice Water
  9. Yadiordz

    NSV!!!!!!!

    So happy for you , I hope I can said the same in december my surgery is november 6 , nice job!!!!!
  10. Yadiordz

    Today is surgery day"

    Good luck in your recovery keep us informed.
  11. Yadiordz

    Liquid diet starts today!

    Yes I guess all doctors are different my nutrisionist is a bariatric specialist , I visit a regular nutrisionist before but the doctor office request a bariatric specialist and when I went she give me a lot of information so different from the regular nutrisionist.
  12. Yadiordz

    Liquid diet starts today!

    Hi it is not easy today I am in my thirth day but so far I keep going strong with my diet, my nutrisionist give me a example of a daily meals as follow Morning meal. shake + 1/2 cup of oatmeal or wheat Morning snack pudding or Jello sugar free Afternoon meal shake with crystal lite + yogurt Afternoon snack 1/2 cup unseweetened apple sauce Evening meal shake with skim milk with raw vegetables , tomatoes, carrots, cucumbers etc Bed time snack shake with crystal lite with 1/2 cup tomatoes or 1cup tomato v8. As you can see you eat something 6 times a day also deink at least 64 oz of Water, I hope this can help you just be strong because at the end of our journey we will be rewarded
  13. Yadiordz

    Liquid Diet variations

    Hi I am using skim milk with 2 shakes and crystal ligh with the other 2 , i was allowed to eat raw vegetables it make a difference, we can do this!!!
  14. Yadiordz

    Its getting real!!!

    Congratulations be strong is not easy the liquid diet, today was my second day I am hanging in there!!!!
  15. Hi today I received my approval from cigna it took two weeks, next wednesday is my pre op and I am getting banded nov 6!! Good luck to all of us getting banded in november, a little scared but firm in my life change
  16. Yadiordz

    I am approved!!

    Thanks to all.

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