I too suffered with that as well. I also had hernia repair which was a double whammy. I was told by my surgeon to start taking extra strength Tylenol in liquid form, it is only available as children's so I needed to triple the dose to 3 tsp. he said it helps heal from the inside out. Well I can honestly say that once I started it yesterday afternoon, I started coming around. Today was a better day and I start stage 2 on Sunday and am looking forward to some farina! Aaa heheh the simple things!
I also used a heating pad continually and propped myself up with pillows. Walk when you can, I did figure eights all around my kitchen lol! It gets better and you will look back and say wow!