twflorida

Could I have misunderstood? I swear my surgeon said that he put NOTHING in my band. And didn't at the first post-surgical visit (2weeks later).

I go Wed for my first fill. Surgeon said he wanted to let heal from surgery before he started fill. So at this point, eating right, has been pure willpower - no help from a band.

Pygo - yes I am actually tracking everything I put in my mouth. So no unreported Snacks. I didn't go thru this surgery to lie to myself.

So, how do you fix or reboot metabolism?

I was banded on May 21st. I immediately lost 5-10 pounds in addition to the 20 I lost pre-surgery, but have been in that range ever since. I have lost size (dropped two sizes - and my friend told me that my smaller pants have droop in the butt). I get my first fill Wed.

I have been closely watching all that the nurse told me to do-

60-80 grams of Protein daily

1000-1200 calories (this one is tough - most days around 750)

64 - 100 oz of Water daily

Plus Vitamins, etc.

Been doing low impact exercise (due to existing ortho problems) including yoga, Pilates, and walking.

I am not eating the "wrong things" ( fried, un helpful sugar, etc) but so want to CRUNCH something - I have had raw carrots - carefully chewing them up.

Getting frustrated. Beyond lapband, I have never been known for my patience, so slow/no results isn't helping.

HELP!!

Tomorrow is 4 weeks from surgery. I get my first fill on Wed. But am working my way on the soft diet progression.

I lost 10 pounds in the first few days. And now, nothing.

As directed, I am eating 60-80 grams of Protein daily, and under 1000 calories (most days nearer 750), and drinking in excess of 64 oz of Water daily.

Just recently added a pedometer - in tow days did 4800 steps and 2800 steps.

I am beginning exercise - yoga, Pilates and walking - due to orthopaedic restrictions on anything higher than low impact.

Have ridden my bike, plan to do more.

A less than 1000 calories, pounds should be dropping. Why not!

Nurse keeps telling me to be patient - unfortunately I don't "understand that word". Never have.

Help!

I started with a BMI of 38%. I also have BCBS - the federal Employee program.they required a 3 month physician supervised weight loss program. I followed all of their instructions, helped make sure that the surgeons office got everything that they needed or wanted from my other docs. Luckily the hospital system here has a nurse in charge of the program that helps walk you thru the system - and knowing what to expect every step of the way..

BCBS approved me with only one co-morbidty factor - but a REALLY shitty family heart history. And my co-morbidity factor was high cholesterol.

I had my surgery 5-21.

Wow! Real food already? How long ago was your surgery?

I am on Clear liquids for two days post op, the full liquids (which includes Protein enriched skim milk, yogurt, and non fat pudding made with Protein enriched skim milk) for TWO weeks. I don't get to "mashable" foods until in the second post op week! I know every doc does it differently, but......

Today is my day 3 post-op. the gas feeling seems to be subsiding today. Starting on Protein fortified skim milk.

Have made fat free pudding (with Protein fortified skim milk) - hope that works well. I will just be happy if the gas pain goes away!

I had surgery Tuesday. Was sore yesterday, but today it seems to be much more gas pressure than soreness. Should I hold off on switching to milk based Protein supplement, and just stay with the Water based? Will that help with the gas pressure?