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melanndoll

LAP-BAND Patients
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Posts posted by melanndoll


  1. I am 3 weeks post op and haven't been given a calorie goal by surgeon or nutritionist. I have been tracking in my fitness pal. Tracking the food that has been recommended for me puts me between 800 and 1000 calories per day. My fitness pal says that's too little and we could go into starvation mode and slow our metabolism. It says to eat at least 1200 per day. Is there any truth to this starvation mode thing?

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