Everything posted by blondechcky
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Houston area ladies need size 22-18
I've tried resale shops none of them want to buy plus size clothes.
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Houston area ladies need size 22-18
I'm in the Houston, tx area and I have a bunch of jeans, some shirts and dresses ranging in size from 22-18. Most of the jeans were hardly worn. I'd like to get something for the items because I paid a lot for them but I'm gonna sell them pretty cheap $5-$10 for jeans $10 for dresses(only have a couple) and maybe $3 for shirts. Email me if you're interested in taking a look at why I have! Email- blondechcky@yahoo.com
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Sex
I think we waited about 4 days. Once I was feeling up to it but we were still pretty gentle.
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Calculate calories burned......
I use a heart rate monitor whenever I workout and it tells me exactly how much I burn.
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my fitness pal
Anyone can add me username callie_henry. I try to stay active. Don't have a ton of friends yet so always room for more.
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May banders!
I had the same when I would bend over I would fee really tight and if I did it too much the pain would last for a while. But I'm just under 3 weeks and no more problems like that. My port area gets a little sore when I lay different ways but that's it. I'm the toe to push myself too. I should be in tr mushy stage but I've been eating solids and chewing well all week with no issues. Everyone heals at different rates. Good job on the 12lbs!
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When Can I Start Jogging?
I agree, I'm ready to get back to the gym doing weights. I feel like I'm ready but ill wait a little longer to finish healing. I haven't been in any pain since the week right after surgery.
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When Can I Start Jogging?
I'm about 2.5 weeks post op and I've been working out since I could get up and move. Last weekend when I was right at 2 weeks I was walking and decided to jog some. No problems at all. But I'm also one to not follow drs orders and push myself haha. But still no issues.
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when can I get back to work
I'm a hairdresser so I'm up moving all day long I took a total of 8 days. I was ready to go back then. After 3 days I would have died. For some reason for me on day 5 I was ready to get out so I went shopping but was still moving slow. By the time I went back I was feeling awesome! Everyone is different!
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Can't seem to hit 1000 calories with Dr.'s instructions.
I do use mfp. My band isn't restricting I haven't even had a fill yet. I can only eat such tiny portions I'd literally have to eat all day long to get to 1000 calories. I'm trying to do better, I had my meals and a couple Snacks and I was around 797 before exercise, and I'm going to stay off the scale for at least a week to give my body some time to change. I'm still new to this stuff so I need to make it work to me. Also if anyone else is on mfp you can add me (callie_henry)
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Can't seem to hit 1000 calories with Dr.'s instructions.
My problem is I don't have a problem with being hungry or over eating. But I'm barely getting any calories and I'm exercising and I'm not losing. I measure all my food. So something has to change right?
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Can't seem to hit 1000 calories with Dr.'s instructions.
My nutritionist was very vague. They gave me a weekly plan for the first 4 weeks but only suggestions. No portion sizes or calorie goals. Right now I'm supposed to be in the mushy stage but I honestly don't see the point in sitting around eating all slider foods that don't satisfy me. I started eating boiled chicken and broccoli yesterday and just took tiny bites and chewed a lot and I've been fine. I'd just rather eat chicken then mashed potatoes so I'm just being careful and getting a lot of info from here. My surgeon is really laid back (soda is ok, drinking with meals is ok...) which I love about him because I'm the type to do my own research rather than follow a strict meal plan. I feel like I just need to find my right balance of calorie intake to lose the healthy way.
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Can't seem to hit 1000 calories with Dr.'s instructions.
I'm having this issue too. When I eat how I'm supposed to I can only get to about a max of 600 calories before exercise. I had a "cheat day" and still only got up to about 1000 for the day before my exercise. I'm only about 2 weeks out but all last week I didn't lose at all. I kinda figured in the beginning if be losing fast and I seem to be stuck I can't tell if its because I'm eating too few calories or what. Is there a way to figure out your perfect number? I'm terrified to start eating more and gain, but that seems like the only way to start losing. This stuff is hard.
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May banders!
Good luck!!
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"Onederland"
Congrats!! And Happy Birthday!!
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Spread out meals
I track everything and make sure my portions are right I just can't sit down and eat all at once. For lunch I had a cup of tomato soup and I ate about half then came back to it about an hour later and finished it. My calories right now are averaging around 350 a day. My dr didn't really set a calorie goal for me for the recovery diet.
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Spread out meals
Ok so I'm newly banded and I'm in the full liquids stage. I'm wondering if its ok to eat my meals over a long period of time. I still only eat my small portion but I find even a cup of soup I need to spread it to about 2 or 4 sittings of small bites. I'm satisfied after a few bites and don't want to push it but then 30-60 min later I'm feeling hungry again. Is it ok to do this as long as I'm still only eating the same small portion? Thanks for any advice.
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May Surgery Dates???
I have an appt at the 4 week mark with my surgeon and if I need a fill ill make an appt with true results because that's who will be doing all my fills. I think I will need one. I'm not sure if mine has any fluid (forgot to ask) from surgery. I'm noticing now I am getting hungry. I'm satisfied on very little still but I liked when the hunger was gone. Although I've been under 200 calories all week. I guess we'll see what they say.
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May Surgery Dates???
So I'm feeling better and I'm wondering if anyone knows how long they recommend to not go swimming? I have the glue stuff not stitches. I know I can ask my dr just curious right now?
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May Surgery Dates???
That sounds terrible. I'm glad you decided to share your story so that people know what signs to look for on what is not normal. I feel like I was being a baby now after hearing that. Hope all goes well from here on out!
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May Surgery Dates???
I didn't have a hernia repair but I've always had a pretty weak stomach. Maybe that's part of it. I guess everyone just a heals differently. This was my first surgery and even though unheard experiences on here I think you never really know what to expect. I know I need to get some protein, but I'm not gonna lie it is kinda nice being grossed out by the though of food right now. Much better than craving!
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May Surgery Dates???
- May Surgery Dates???
On I'm wondering from the newly banded ones every time I try to eat usually 1/2 a cup of broth or drink my protein shakes a few minutes after I get really nauseated. I've started just sipping on some anti nausea meds after I eat. Is this normal?- On top of the world!!
That is so awesome! I'm so happy for you! I can't believe how well you're doing, I can't wait to be at that point in my journey!- Compression garment
Ok so i had surgery Monday the 13. I haven't really been out of the house except to walk a little bit one of the reasons is when I walk I get nauseated because I feel like my incisions are being pulled down. Anyway tomorrow I'm going on a short shopping trip with my mom I'm wondering if I could wear a compression garment to kind of hold everything tight and in place. My incisions are very high like under my breasts so when I sit they feel good but when I stand I almost have to hold my tummy tight. I'm wondering if wearing something for just a couple hours would hurt anything. Or am I the only one who has experienced this? - May Surgery Dates???