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dani_nyc

LAP-BAND Patients
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    533
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Everything posted by dani_nyc

  1. dani_nyc

    One month posh op today

    Thanks!! Super excited!!!
  2. dani_nyc

    Losing motivation

    Keep your head up!! Try to stay positive! You said you've been exercising.. Maybe ur developing some muscle!
  3. dani_nyc

    off dr post-op app..

    Good luck! Went for mine today too and superb happy!
  4. I do 3 small meals.. I will have good carbs for breakfast & lunch cept the carbs from veggies lol.. I'm not a big snack eater but ill have sugar free jello if I'm starving
  5. It depends on your body.. "Bad" Carbs drag me down and stick to me like glue.. So I stick to a lower carb diet and the carbs I do consume are unprocessed natural carbs aka "good carbs" and I don't really monitor them.
  6. I've noticed the people that keep their weight off are the people that changed their lifestyles and view of food.. People that gained it back did not change., even if you get the sleeve.. If you don't follow the rules and change your whole view on food .. You are going to gain it back..
  7. Track your food and track your calories.. Use your resources at NYU. Call your nutritionist get some food counseling. Go to the monthly support group.. FOLLOW the RULES!
  8. dani_nyc

    Protein pan cakes?

    Anyone ever try these?
  9. dani_nyc

    gram crackers soaked in soy milk

    The crackers are a lil high in carbs/sugar but if your gonna go this route.. Add a scoup of chocolate protein powder and that will be a yummn alternative
  10. dani_nyc

    About to pay the deposit but...

    I had the same thoughts!
  11. dani_nyc

    About to pay the deposit but...

    If you fail or don't lose at least you tried something!!!! You need to get your head focused on why you chose lap band to begin with.
  12. dani_nyc

    Starting the process.

    Start seeing a nutritionist! Practice and prepare.. I was very upset at first that my insurance company wasn't going to accept the 6 month supervised diet from my dr and told me to see a nutritionist! But I'm glad they did! ! I was so prepared!
  13. dani_nyc

    Spaghetti Squash?

    It's so yum... Another spaghetti alternative is zucchini
  14. dani_nyc

    So discouraged

    I've been logging my food for the past 6 months as I've noticed that when I have a high sodium meal the very next day ill weigh up to 2 lbs more.. Which usually comes off the next day.. We are women and retain Water like crazy.. Ill be gaining around 4lbs in the next few days when I start my monthly cycle.. Don't stress.. 23lbs in 1 month is much more above the 2 lbs per week that is the average!
  15. For some reason.. Profiles won't open on my iPhone app :-/ sorry
  16. I just had my surgery done at NYU as well. Who isyour surgeon?
  17. I'm going to be trying this tomorrow!
  18. dani_nyc

    Dinner tonight

    I had a lean pocket.. Totally out of my norm cause I hate them, but it was "one" of those days today !
  19. dani_nyc

    ugh.jpg

    From the album: dani_nyc

  20. dani_nyc

    dani_nyc

  21. How about Protein Water mix? It helps getting in those extra calories during those days too. I got Kellogg's Special K protein water mix. - pink lemonade.. It's not terrible

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