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beabenitez1978

Gastric Bypass Patients
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Status Updates posted by beabenitez1978

  1. beabenitez1978

    You are what you eat, so don't be fast, cheap, easy or fake

    1. OKCPirate

      OKCPirate

      I like this

  2. beabenitez1978

    trying to keep from being down and out.. scale went up this past week.. What the heck!

    1. Djmohr

      Djmohr

      I hate those days but don't get discouraged. We all fluctuate. Keep working hard and next week hopefully you will get a different story.

      Good luck!

  3. beabenitez1978

    Let's not forget : Progress is progress. Whether its 1 pound or a 100 pounds, its something to be proud of! Keep it up!!

    1. ProudGrammy

      ProudGrammy

      you've proven that by loosing 175 lbs so far - keep up the good job - kathy

  4. beabenitez1978

    I am going to make you so proud - Note to self

    1. Steph Anie

      Steph Anie

      Go for it!!!!

       

  5. beabenitez1978

    My mantra for the day.... I refuse to give up on myself

    1. Kathy812

      Kathy812

      I'm gonna have to steal your mantra, cause I'm feeling a little defeated. No weight loss in 2 months.

    2. m.sexton

      m.sexton

      Kathy812 I have slowed down also but I keep telling myself as long as I lose .1 at least I'm losing.

    3. Kathy812

      Kathy812

      @M.sexton, like your positive attitude.

  6. beabenitez1978

    Dear stomach.. .you're bored, not hungry. So shut up!

    1. Show previous comments  1 more
    2. beabenitez1978

      beabenitez1978

      Right?! I kept saying that to myself all day!!

    3. Kathy812

      Kathy812

      That made me giggle!

    4. Mountaingal

      Mountaingal

      You tel that stomach girl.

  7. beabenitez1978

    Good Morning Friends! Here's to making good choices today! (Now who's got the coffee?!)

    1. Daisee68

      Daisee68

      Amen! Thanks! I needed that reminder!

  8. beabenitez1978

    Well.. here's a new start.. ONCE again.. Back at square one..

    1. Daisee68

      Daisee68

      Based on your pictures, you aren't back at square one. Maybe you need a reset, but unless you have regained a LOT of weight, you seem to be well ahead of where you were. Hang in there! You can do it!

    2. beabenitez1978

      beabenitez1978

      Thank Daisee.. I need to put up new pictures.. lol... thanks for the reminder.. I actually have gained a lot of weight.. sadly.. perhaps I'll blog about it! Thank you though for you encouragement!!

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