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sbox

LAP-BAND Patients
  • Content Count

    129
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Everything posted by sbox

  1. sbox

    P90X

    With the start of the new year, I want to try something new. Has anyone tried P90X and have you had success with it? It looks pretty tough.
  2. sbox

    Cottage cheese

    I saw them at my local Walmart
  3. sbox

    Happy 2013 Challenge!!

    Name-Shari Age-33 Total weight lost-65 lbs Date banded-4-2010 Weight today-205 Goal weight for Jan 31-198 Personal goal-be more organized and more positive Work out goal-work out at least 4x a week
  4. sbox

    Fitness dvd's

    Zumba! It's great!
  5. sbox

    Popcorn

    I love popcorn! I have an air popper so that cuts out a lot of calories. You do have to chew well and not eat too fast. Popcorn has a lot of fiber too.
  6. sbox

    Cottage cheese

    I don't really like cottage cheese but I saw a package with cottage cheese and strawberries together. If you mix them, it's pretty good. It's not as good as Greek yogurt with the fruit in it. That stuff is amazing.
  7. sbox

    Gallbladder Surgery

    I also had my gallbladder removed. I was kinda expecting it because it runs in my family. I had a constant dull, aching pain under my ribs on my right side that would get much worse after eating anything spicy or rich. I felt so much better after I had it out. I couldn't take the pain medicine because it made me vomit so I only took ibuprofen when I had pain and it was just fine. Walking around after the surgery will help with the gas pain in the shoulders.
  8. I'm new to the site. I was banded in April 2010. Starting weight was 272. Total lost is 70 lbs. Goal weight is 155. I found this site because I feel like I need more support. I am married and have 2 kids. My husband is usually supportive but he doesn't want me to get any fills or to go to the gym. He wants me to do it all on my own and not use my band or even the gym as a crutch. I enjoy going to the gym and it really helps me deal with stress. I know that I am an emotional eater and when I get stressed, I always used sweets as a comfort. This fall has been pretty stressful and busy at work and I have been feeling overwhelmed. I haven't been taking care of myself. So, I've slipped back into old habits and I'm feeling pretty down about it. Any advice or support would be helpful.
  9. sbox

    Back on track

    I made an appointment for a fill. I got the P90X DVDs and I am going to try them out at home. I will work on the hubs and try to get him on the same page.
  10. sbox

    Zumba!

    I have the Zumba DVDs and do it at home. I love it. Its a lot of fun and a great cardio workout!
  11. sbox

    Back on track

    Thanks. I am going to make an appointment to go see my dr tomorrow.
  12. sbox

    Back on track

    He does understand that exercise is important. He wants me to exercise at home. I've gotten Zumba DVDs and P90X DVDs to use at home. I think it might be an insecurity issue on his part. Or it could just be a control issue. I think I just need to work on my assertiveness and stand up for myself.
  13. sbox

    P90X

    I am looking forward to trying it. I live in a rural area and its quite a ways to the nearest gym. I am also going to Zumba for extra cardio.
  14. I have had 2 c sections and they were much worse than the lap band. I didn't even take pain meds after the 2nd day. I had it done on a Friday and was back to work by Monday.

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