Everything posted by akwright68
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Protein shake flavorings and recipes?
I have recipes that someone gave me, but I left it at work. I will copy and post them on Monday. There is like over 100 different recipes.
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What Will It Cost Me To Get Weight Loss Surgery?
My insurance co-pay is $300 and the percentage my insurance did not cover was $658 for a total of $958. The bill for the surgery is $10,300 which included the surgery, anesthesiologist, all pre-op and post-op testing and my surgeon's fee. When I visit his office my co-pay is $30. I know that everyone is different, so it depends on the doctor and the region that you live in.
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Got a date
Congratulations on setting the date. Let the excitement begin.
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Pre-Op Diet Support Thread :)
I think the biggest issue for many of us is "mental" hunger that we have been feeding for years. I have 6 days to go and it has gotten easier, I am just not hungry. I find I am having trouble finishing 2 shakes, although I should be having 4 to 6 of them. Usually by 8 pm I force the broth down because I know I need to. I don't feel bad, just not hungry. Onamission, I know you are in Europe, but do you have EAS shakes there? They aren't bad, not chalky. I usually Water them down with ice.
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Any February 2013 Bandsters?
- Any February 2013 Bandsters?
- As ready as I will ever be!
Good luck today. Keep us posted.- As ready as I will ever be!
You are more than ready for this! I can't wait to read more chapters about your next "journey".- Any February 2013 Bandsters?
Sara - the tickers are listed on your profile - it has it's own category "my tickers" you can create several. I think that writing letters to your children is not only healthy for you, but God forbid anything occurring, your children know what was in your heart. If nothing bad happens you can still find a time to give the letters to them and let them know how special they are to you. My older son's (26 ans 24) are supportive, but not exactly a fan of me going under anesthetic so they have been avoiding talking about the surgery this week and I am certain next week will be much worse. My surgery date if the 15th, so I am writing them two letters, one for when nothing bad occurs and the other "just in case". The "nothing bad" letter is full of memories of past discretions of theirs that have made my heart go into my stomach (jumping off the 2nd story balcony onto the trampoline, flipping the motorcycle on a major road while doing a wheelie for over 2 miles, starting a "campfire" in the living room, etc.). We are all a little anxious - it is surgery and the unknown or "what if's" are driving us bonkers. We have to have faith in our surgeons, the hospital staff and our bodies to pull us through. The next step is a journey into another unknown for many of us - learning how to use the band as our weight loss secret weapon and learning how to eat all over again. I am not trying to speak for anyone else, but this is what we are waiting for. Let's get this show on the road. Alita- Surgery Tomorrow 2/6
Good luck everyone.- Superbowl junk food and pre-op diet
Thanks Cheryl. Today had been easy breezy. It really is getting easier.- Any February 2013 Bandsters?
I am sorry, I hope that it gets easier for you.- I Can Do This With Strength!!
Stay strong. You can stay away from them, yes you can!!!!!!!!- Pre-Op Diet Support Thread :)
Don't beat yourself up Kateryn, you were going to pass out. I am sure that it helped and did not screw up your pre-op progress. How scary that would be. Happy that you made it through. Tomorrow is your day! God bless and I will pray for an easy surgery for you and a peaceful recovery.- Superbowl junk food and pre-op diet
My mental hunger and the jerks that are ribbing me will not defeat my purpose. It smells good but I have been sucking down broth until I am floating (who knew that would work). My son is my hero today - hubby, not so much. Next year I think I will actually take my son to the superbowl and make hubby stay home with the rest of the kids. Yeah that sounds like the perfect plan. Or maybe a cruise, where I can actually wear a swimsuit in February. Thank you all for the words of encouragement and faith in me. Love the cheer squad that we have on here.- Fears, Expectations, Goals
All I can say is that my 25 year old son shut them all up cold and he is my hero today. My hubby, not so much. I will make is through today, and tomorrow and the next day. I am stronger than my mind hunger, although I have gone through 3 boxes of broth and 4 shakes already. That is okay though. I have not and will not cheat. Thank you for all the support.- Superbowl junk food and pre-op diet
I like the way you think.- Superbowl junk food and pre-op diet
Thank you Patti. Next year will be a whole different story. New me, new view on life. BTW - you have done wonderfully. Way to go. Quite an inspiration.- Newbe
Congratulations on the most eventful birthday present you ever gave to yourself. With it will come renewed health and all of the body changes that come with that. What a great gift. Welcome to the forum.- Superbowl junk food and pre-op diet
Thank you Lalou, believe me I already have a few times, it just seemd to egg them on a little more. I am studying for an online test here in a few hours and then I will disappear for a while until some of the wives show up and I have to make a presence. Hopefully they will control their vengeful little monsters, and if not, well I know how to shorten the guest list for future parties. My older son just showed up and he just told them all to shut the h-e-l-l up so I think he just earned an extra hug. My hubby, not sure, but he definitely is not being a support system today.- Superbowl junk food and pre-op diet
I am allowed EAS advantedge carb control shakes (4 - 6 a day), vegetable, chicken or beef broth, and Water for the pre-op diet. It is the standard for my surgeon. Everyone of us seems to have different instructions, and I am not sure why. I am too worried about them cancelling surgery for me to cheat. But this is extremely hard, I will say. I also have 2 weeks of the same after surgery but allowing Jello and popsicles. On the third week after surgery I am allowed to introduce mushy foods, pudding, cream of wheat. Never thought I would be looking forward to that, but I really am.- Superbowl junk food and pre-op diet
I am envious - I can't have ANY food. Enjoy some for me please- day 2 pre op diet
Today is day 3 for me of the 14 day pre-op diet. Mine seems to be stricter than some people, but it is rough. To make it worse I am stuck here in a house full of men eating junk, grilling out and waiting for the game to start. There are many people that have done this before us, so I know that we can accomplish this challenge, no matter how difficult it is. Eye on the prize people. We can do this, we will get our lap band inserted, recover and learn how to eat all over again. We will get healthy and lose those pounds that are making us unhealthy.- Superbowl junk food and pre-op diet
I need to vent, so here it goes. I am on day 3 of the 2 weeks mandatory all Protein shake, broth and Water pre-op diet. Today is superbowl and somehow the party has come to my house. Normally I would be right out there with everyone enjoying everything, but there is no way that I can - mentally or physically. It is just too much. Today my accomplishment is not killing all of the men in my living room and kitchen enjoying the smorgasbord of junk food waiting for the game to start. So far that is ten of them, and have I mentioned how my husband does not have a privacy filter? They all know about the liquid diet and are teasing me each time I go out in the kitchen or living room. I am stuck in my office studying, sipping on a chocolate Protein shake smelling all of it and reminding myself of what the ultimate goal is. Mind over matter. Tomorrow will be a new challenge and with each one that I surpass I get a little stronger. Each of us have gone through this and each of us have different feelings about it and stories of it. I tend to let it out and then it's over with - nothing held back here. I will make it through the next few hours. My pride will stay intact and no bodily harm will be rendered on any of the inconsiderate jerks that we call "friends", at least by me anyway. Thank you all for listening to my rant. I do feel better getting it out.- Fears, Expectations, Goals
Cindy - don't be afraid, try to snorkle first and then go from there. Some people can handle it, but there are a few that get a claustrophobic feeling from the mask and all of the gear. It is a way to teach you how to use "mind over matter". When you have to fill your mask with water and hold it there for a few minutes and teach yourself not to panic. My original instructor felt that his students needed to know how to handle the possible problems like masks falling off, air lines clogging, etc. It really helped when some of those things happened over the many dives that I have completed. Above all do what you are comfortable with and just be happy with that. Baby steps. Please keep me posted on your surgery. I wish for us all to have easy surgeries and peaceful recoveries. Susan, thank you for your posts and messages. I really do have worries about the anesthesia, anxiety and possible nausea. Thank you for your prayers. I pray for us all (I hope that does not offend any non-believers). Kateeryn, thank you for that. I look forward to feeling normal. When the eating occurs and I screw up and eat too much or too fast, I will remember it's there. Somehow I think it will be screaming loudly to remind me. LOL I do look forward to this journey everyday. Each day is different and you accomplish a little more. Today my accomplishment is not killing all of the men in my living room and kitchen enjoying the smorgasbord of junk food waiting for the game to start. So far that is ten of them, and have I mentioned how my husband does not have a privacy filter? They all know about the liquid diet and are teasing me each time I go out in the kitchen or living room. I am stuck in my office studying, sipping on a chocolate protein shake smelling all of it and reminding myself of what the ultimate goal is. Mind over matter. Tomorrow will be a new challenge and with each one that I surpass I get a little stronger. Each of us have gone through this and each of us have different feelings about it and stories of it. I tend to let it out and then it's over with - nothing held back here. I will make it through the next few hours. My pride will stay intact and no bodily harm will be rendered on any of the inconsiderate jerks that we call "friends", at least by me anyway. Again, thank you all for your kind words of encouragement and for listening to my venting. I am here for each of you as well. WE can accomplish anything, sometimes we needs words of wisdom and encouragement to help, but we are stronger in numbers and in spirit. - Any February 2013 Bandsters?