Everything posted by lifewillbegood
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Banding on December 19
That's great smiles! I go next Tuesday for my first! Im excited to get to the green zone!!!
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high protein breakfast ideas
Guess i will have to look into the unjury! I keep hearing good things about it! I have unflavored protein but it gives me horrible gas pain that won't come out.
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high protein breakfast ideas
- high protein breakfast ideas
Ok I will do that later thanks. I used egg whites this morning thanks. Yeah im looking into other choices. I havent had any shakes i Dont prefer them. The liquid goes right thru me! Like u said i would only drink them if i was in a hurry- high protein breakfast ideas
- high protein breakfast ideas
- high protein breakfast ideas
- high protein breakfast ideas
Wow lots of suggestions thanks so much! I was always raised to eat breakfast at breakfast so its weird to think of anything else besides that Haha i eat breakfast for dinner sometimes so i Dont understand why my brain is stuck lol i was def worried about my cholesterol this morning i did the sausage with only egg whites Haha- high protein breakfast ideas
Ok Ive been eating 1 whole egg plus 1 egg white and turkey sausage. I know im not supposed to eat eggs everyday but im having trouble finding other breakfast ideas that keep me feeling full. Im not a huge yogurt fan but i do like cottage cheese. I wouldn't want it alone just for breakfast but i Cant think of a whole lot of things to eat that have high protein. I like malt o meal and oatmeal but they Dont have a lot of protein either. Im kind of stuck i guess. any suggestions would be appreciated! Thanks in advance! Also im trying to limit my carb intake to only having bread/pasta once a day. I know basically everything has carbs but im tying to slowly limit mine!- 1/2 cup a food????
Thats what i was told too. Im okay eith the half cup but there is no way of getting in the calories needed for the day. I cant get enough nutrition in. Im eating more than half a cup but im still staying at or right under my caloric intake but i havent had any fills either so we will see.- Stomach puffy under large incision?
Yes very normal its swelling. It might take a while for it to go down.- Getting in ENOUGH calories?
Evvery surgeon is different but most likely the first few days you will be on Clear liquids hen progress to Protein shakes for a week or so them on to mushy foods then soft and finally solids. So people are on shakes for 2 weeks and Dont have to go thru each stage. U should call them and found out so can get what u need before the surgery! Are u not on a pre op diet either?- Getting in ENOUGH calories?
Yeah most people Dont get in the calories they need. When youre swelling goes down your appetite will increase and it will make it easier. Just make sure u are getting plenty of fluids!- Banding on December 19
I really Dont have any. The only thing that has helped mildly is the gas x. I think it mostly will just take time for all the swelling to go down then the gas/boating will diminish.- Banding on December 19
That sounds about right. My tummy is still bloated and im nearly 3 weeks out! But i do have more room in y highs too! Good luck hopeful u will find out soon! I get my first fill on the 8th!- Official 2 weeks post op weigh in....
Youre very welcome!- Just 4 days Post-Op
Thats very very normal. Its gas pain. Try a heating pad when Youre not walking around!- Just 4 days Post-Op
- Banding on December 19
- Banding on December 19
- Anyone in the mesa area?
Yeah baking was one of my fav things to do! I still think that its possible to do that i just have to choose how much i eat and make sure im countig calories and burning off what i did eat. Good for you on making the substitute. It is hard to fight the mind but it can be done maybe not alone but with support! Looking at the scale does help for now. I know eventually a plateau will happen but until then im gonna keep looking lol yes im hoping we can all be here for each other!!!- finally have a myfitnesspal acct
- finally have a myfitnesspal acct
- Did anyone binge eat before the band?
Yeah thats what i used to do with another calorie counter. Or i would get tired of trying to find the calories of the homemade things i made which is alot. Ive already been counting and adding so many today ugh! Lol i will add you! Thanks!- finally have a myfitnesspal acct
Yeah thanks! Thats what i wound up doing!!! - high protein breakfast ideas
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