kinsse

That's really Good. I hope u don't have anymore stalls (

U all didn't do bad. I didn't stuff at one time. I just nibbled all day on the wrong things. I only took a spoon of cake, the other sweet was sugar free banana pudding. All the rest was just good southern food

Ok how manu ate to much yesterday ((( I really really did.. Like 2,000 cal.!!!! I cooked 15 dishes plus ham n turkey n sugar free desserts n I nibbled all day. I don't like me today ggggr

Feeling good about myself, n more confident. oh can't forget being able to sit in theater seats!!! Yay!!!! One more, crossing my legs. )))

Very pretty n the dress is pretty to ))

Yw. It will get better. ))

U look great, I can't wait to reach that 100# mark!! ))))

Don't be down. I agree with the others u really are doing good, n depression Comes with this n it will pass. Alot of us are losing hair, n they tell me it will stop. Just increase protein. I don't do shakes but I am trying to eat more meat. U will do better. I'm losing about 11/2 to 2#, a wk. N sometimes I slip especially with all the dinners starting we can do this thing, cheer up, if it comes off slow I try to think it will stay off longer. See try to think positive, u no before u left me a message n it helped so I hope I can help u now. )

45 degrees in ky. N I thought this was cold.. Dave ill take the 70 anyday!

I'm with u!! ( my hair feels so thin. I'm scared i'm gonna go bald!! But seriously it is coming out alot. So i'm trying to make sure I take my vitamins everyday. I had slacked up on them. But in trying to remember them more now.

Ty n yes i'm much happier with myself.

We are close. I'm down 54# now. I have days like today Church Thanksgiving dinner n yes I ate to much n to many carbs, but Tomoro i'm back on the wagon!! I'm not gonna mess up a good thing ) I'm proud ur close to onerland!!! I'm tickled to be @ 259 I can't wait for 257 because the lowest I can remember in years was 258. So I will feel so good to past that up!!

Down 54# i'm 3 mth out ))) [ATTACH]37663[/ATTACH] [ATTACH]37664[/ATTACH]

Doing great!!!

Hey glad to hear bout yall. I'm down 54# n like the rest I have trouble getting all the protein n fluids. N sometimes I go over my cards. I still have trouble balancing. Butt over all i'm doing good, jus wish my back n knees was well enough to exercise.

U all look wonderful!!

I'm right here with yall. Butt pain n cold!!

Looking good!! )

Stalls are not fun. They scare ya making u think oh no!! Ask I not gonna lose anymore. But u will, we jus need to remind each other of it. )

I'm doing good, if I had a good back n knees but stomach in. doing ok.. I'm down 52# but dr. thinks its should be in the 60s but oh well i'm doing as best as my mind will let me. Lol. I have a hard time with to many carbs n then its to little calories. or to many calories n not much carbs. Its hard to balance them. I average about 2# a week. Their goal is for me to lose 30# at next visit in feb. So we will see, :/ U will get there just b Patience. But I no its hard. Is ur stomach better?

Hi, I was wondering how you are doing?

I'm so happy with everyone!!! Keep it going!! I'm down 52# now. I hope I don't hit a stall any time soon. I've had my share of them. I need to exercise to, my belly is flabby

I agree. It stinks!!!!!

Hey vicki. Do you like this new app. Its all goofed up. nobody is where they were before.

Thnx dave. I Am going to the movies on Thanksgiving night. N I moo ill want popcorn . I'm 13wks out.