kinsse

Same here Vicki. I feel horable about myself wen i get up to 1500 i always try to do better the next day wen i do that.

Ok all yall in august, how many calories a day n how many carbs a day do you eat??

Well I love to see everyone doing great!! I am down 80# today!!! it has been 5mths. And I've still got a way to go but im taking it day by day. I got my ab lounger 2 out of the garage n i'm using it. I hav to be real careful wat I do because of my back. I've increased my biotin n may have to increase even more because so much of my hair is coming out. I hope that gets better real soon. Hope everyone is doing well.

Yall are looking great!!! I no ur happy happy happy!!!!

Looking good!! )

I no wat u mean I don't drink enough water. I really don't drink enough fluids period. Ur doing really well tho, congrats. )

Im so happy for you!!! I can't wait to reach onederland!! My HW 321 n SD Aug 6th was 314 I am now 248!!! It stil don't seem real. And if my back didn't hurt so bad I would feel so much better. But i'm determined to get better with the Lords help. ) this is a brand new year in the Lord n I will rejoice in it!! )))

I defiantly do recommend it. Its worth all the pain i've went they, even as rough as the scar tissue pain!!! Its all good now. It won't be long now til I reach my 100mark!!! I will be so happy happy happy!! ))

Happy new year to yall,!!!! Hope all is well.

Oh My gosh n I freeze wen our temps get 30 or 40 !!! I use to live in clevland Ohio n it was cold now i'm use to ky. Weather Burt this weekend its suppose to be colder!! I want to hibernate!! Lol

Everyone yall look so good!!!!!

U look super girl!!!!

Good luck on ur journey. I had a open incision 5mth ago. I was in surgery 71/2hrs due to scar. A little rough go but i'm doing wonderful now. )

I am happy for you all!!! I'm down 76# today. can't wait till I get to onederland

Yay!!! i'm proud for you )

u look wonderful!!

Looking good!!!! Keep up the great work!!!

Merry Christmas to u all to!!!

U go girl!!!! Looking great!!!! Im 4mth out n down 70lb. Woo hoo!!!!

Oh my gosh!!!! U look wonderful!! Great job!! )))) makes me happy to see pics like this.

I was lucky n only had to do a high protein diet wen I had mine 4mths ago.

I wish y'all a merry Christmas to. N if we happen too slip jus remember to get back on the wagon the next day.. Another thing..... I will not eat spaghetti again!!! It came up 3x after it went down. ) so no more. That 2 things I can't eat. Hamburger n spaghetti..oh well I don't need them any way.

Were right here rogether. Im down 66# since my surgery 8-6-13. I have to watch Wat tops I wear because if they show my collar bones then my face looks to skinny. My collar bones Pop out ))) feels good girls.

Looking goid girl!! Ur righty its hard but we can do this!! )

Looking good girl )