kinsse

U look great!!! :

Same here i've been wearing my daughters xl hoodie. Yay!!! For us. )

Yay!!!!!

U look great!

How are my Aug. Peeps!? I'm doing good down 59# from surgery n a total of 65!! Woohoo i'm proud of me ) even tho my back n kness are bad I am just starting to feel like moving around, even to i'm in pain wen I do it. I walked Walmart it hurt but I did it!! N tonight went from one.end of the mall to the other, I was in a rush so it was power walking n.i'm paying for it tonight 2 pain pills later n.i'm hurting!! N having spasms in back n feet. But its all good the Lord will help me. God bless u all.

Everyone is looking good!!

How are you doing and Wat did nut. Tell u?

I will agree it is harder than I thought it would be. The parade was today n yes I had 3 pieces of candy. I feel. Gulity now. Watever I do I don't go over my 1200 calories. I stay between 850-1200 more my carbs r a little to high sometimes. So I usually lose about 11/2#a week. During Thanksgiving none! Stalls are the Pitts . May u all can trick ur body for a few days n count calories n don't worry about shakes or protein or carbs. Then once u trick ur body into a jump start then u can go back too Wat ur suppose to.. I no its frustrating (

I'm sorry. It will kick back in. it may be ur not having enough protein. I no I get slower wen I slack up on the protein n water. Which its hard to get all my fluids in. but keep patient, it will com off.

Wow u look great!

That's great you all!! I was hoping to be down 100lb @ my 6 mth but its not looking looke it. I'm 4mth n since surgery 57# but I should be close. But if I was able to exercise it would go alot faster. And I've had my share of stalls n hope I don't have any for a while. )

Ty Debbie. Ill be on cloud 9 wen I hit that 100 mark ) but I do thank the Lord for Wat is gone so far. ))

Yay Missy!!! Thnx everyone. It does feels good in my soul, now I wish my body would feel the same. )

Ty )

Ok I got to announce this!! I am at my lowest point that I've been in over 17yrs.!! I'm 257# ,HW 321 SW 314 @ 8-6-13 Happy happy happy!!!!

Ok I just got to announce this, ) I am at the lowest point that ive been in over 17yrs!!!! 257# HW 321 SW 314. @ 8 -6-13 Happy happy happy!!

U look great girl,!!!!! WTG!!!

Ur doing great!!

Ty. No everyone thinks that the surgery is the easy way out, n it truely is not. Its hard to no Wat ppl meant wen they said its a tool, that's exactly Wat it is. I did think it was going to be easier than Wat it is, but I couldn't have lost this much w/o the surgery. I'm glad I did it.

Hey Becky ur doing wonderful!!! me n u r surgery buddies. I wish I was doing as good as u. I'm down 55# since surgery. I've not last any in a week. Its my fault tho. I'm not getting enough Protein. N I've ate to many carbs. I've got to straighten up. I'm going to a plastic surgeon to get consult of my belly over hang its not time yet but i'm just going to get consult. i'm not able to exercise my belly because my back is so bad. And it is hanging worse. Yuk! Keep up the good work.

Its a little colder in Ashland. I am more south. I'm on the Tn. Border. A hour from Nashville. So we are a bit warmer. )

I love Florida!! we go every year. I tell everyone I cutoff be come a beach bum. Soak up the sun ) Wat part of ky..did u come to? Yes u r for sure gonna hav to adapt if ur going to Co. i'm originally from Cleveland Ohio n its much colder there than ky.

I'm in ky. N it has been cold, but today its suppose to be 65degree ) n Tomoro, then, turn cold again.

Looking good!!

U look great!!!