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TerryBelieves

Gastric Sleeve Patients
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Posts posted by TerryBelieves


  1. I did 3 miles this morning. I waked/ jogged alternating every 5 minutes. Cooling down with almost 5 minutes of walking. Then a nice good stretch. So for now I am at 37.07 miles. Tomorrow will be a rest day as ordered from my jogging trainer (oldest son) He used to run in half marathons so he has decided to give me training advice for a 5k...


  2. Okay I did it! I did week 1 day 1 of c25k this evening and still managed a total of 3.17 miles for a total of 34.07 miles for the month. I was really impressed with how well I did with the c25k. Better shape than I thought. Now to see how my knees feel in the morning and see how day 2 goes.


  3. I am 52 and 14 lbs from goal. Family pictures for sure! Shopping of course! And I want to go zip lining! I don't know why, but that's what's been on my mind the past few weeks. Maybe a feeling of freedom zipping through the air. I definitely know at goal my journey isn't over it just another beginning! Then I am gonna hit the road for a few trips to see my brothers and meet a few of my online friends=D

    Sent from my iPhone using VST


  4. 5.5 miles today for a total of 12.5 miles. That was done on the exercise bike. I didn't make it out for my walk today. I was having tummy issues and took a nap after work. But that bike is sitting right here calling to me to get up off my back side! The bike won! Ha! Sent from my iPhone using VST


  5. I took yesterday off, but today I started my month with 7 miles!! a first! It was all on my bike. I did some walking at a couple of football games this morning but not very much. Got pissed off and when I came home got on the bike and before I knew bam 7 miles! I need to get pissed more often....lol


  6. My bike came in!! I got it put together and got in a mile before having to run my grandson and son around. Came home had leftovers for dinner and put in 2 more miles while watching the end of the biggest loser. So for now my total is 59.44 OMG I might make 60 miles!!! My bike is quiet and the seat is nicely padded. ps I'm gonna make 60 miles before I go to bed tonight!


  7. I got in 3.01 today for a total of 54.23 miles. I pushed through the pain in my left knee....I am not liking where this is going. I have had two knee surgeries already and took a really bad fall a year ago and came down on the same knee. Of course I was at my heaviest at the time. I have a brace I guess I need to dig it back out and start walking with it on....and life goes on!

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