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Posts posted by TerryBelieves
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I did 3 miles this morning. I waked/ jogged alternating every 5 minutes. Cooling down with almost 5 minutes of walking. Then a nice good stretch. So for now I am at 37.07 miles. Tomorrow will be a rest day as ordered from my jogging trainer (oldest son) He used to run in half marathons so he has decided to give me training advice for a 5k...
JerseyGirl68 reacted to this -
Okay I did it! I did week 1 day 1 of c25k this evening and still managed a total of 3.17 miles for a total of 34.07 miles for the month. I was really impressed with how well I did with the c25k. Better shape than I thought. Now to see how my knees feel in the morning and see how day 2 goes.
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I am working this morning, but this evening I am going to start the c25k. Lord give my knees and back the strength to carry on!
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Hello everyone. Finally got on this site. I am up to 30.9 miles for the month~ Now to keep up with you all everyday! I am gonna have to figure out my iphone its still not letting me on.
Butterthebean reacted to this -
Well I'm kind if attached to my skin. If I roll over it rolls over with me.... Just a little later! Sent from my iPhone using VST
gamergirl and TexasMiss reacted to this -
I walked 2.80 today for a total of 18.30 miles. It was a refreshing fall walk with a little chill in the air. Loved it!
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3 miles tonight on the bike for a total of 15.5 miles. I am sick sick sick of all the rain and gloomy weather. I want outside for a good refreshing walk!
JerseyGirl68, M2G and lsu2868 reacted to this -
Was not feeling up to par yesterday so no miles for me. We will see what after work brings today. So far feeling much better.
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I am 52 and 14 lbs from goal. Family pictures for sure! Shopping of course! And I want to go zip lining! I don't know why, but that's what's been on my mind the past few weeks. Maybe a feeling of freedom zipping through the air. I definitely know at goal my journey isn't over it just another beginning! Then I am gonna hit the road for a few trips to see my brothers and meet a few of my online friends=D
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BlessedBeyondMeasure2012, sophiepants and gamergirl reacted to this -
5.5 miles today for a total of 12.5 miles. That was done on the exercise bike. I didn't make it out for my walk today. I was having tummy issues and took a nap after work. But that bike is sitting right here calling to me to get up off my back side! The bike won! Ha! Sent from my iPhone using VST
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I took yesterday off, but today I started my month with 7 miles!! a first! It was all on my bike. I did some walking at a couple of football games this morning but not very much. Got pissed off and when I came home got on the bike and before I knew bam 7 miles! I need to get pissed more often....lol
SeaGirl and sanks51 reacted to this -
I plan on a ride when I get home tonight. Had a crazy busy morning right up to going to work @ 3 pm. I may just take today as a rest day. I'll check in tomorrow with miles:)
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lsu2868 reacted to this -
I got in a 2.77 mile walk and rode my bike 4 miles. My total for the month 70.21 miles! Thanks for the challenge! Can't wait to better my miles for November! Sent from my iPhone using VST
gamergirl and lsu2868 reacted to this -
I got in 3 miles this evening. I might get a few more tonight not sure, backs a little sore. So for now my total is 63.44 miles. So far I'm loving my bike
lsu2868 reacted to this -
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My bike came in!! I got it put together and got in a mile before having to run my grandson and son around. Came home had leftovers for dinner and put in 2 more miles while watching the end of the biggest loser. So for now my total is 59.44 OMG I might make 60 miles!!! My bike is quiet and the seat is nicely padded. ps I'm gonna make 60 miles before I go to bed tonight!
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54.23 plus my 2.21 miles today for a total of 56.44. My knee was good today, but now my darn back/ left hip is giving me fits!
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gamergirl reacted to this -
My husband was told to take a tablespoon full twice a day to level out his blood sugar and high blood pressure. I use it on my face, neck, and age spots!
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I got in 3.01 today for a total of 54.23 miles. I pushed through the pain in my left knee....I am not liking where this is going. I have had two knee surgeries already and took a really bad fall a year ago and came down on the same knee. Of course I was at my heaviest at the time. I have a brace I guess I need to dig it back out and start walking with it on....and life goes on!
lsu2868 reacted to this -
I joined Novembers with a goal of 75 miles!!
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lsu2868 and gamergirl reacted to this -
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January sleevers......what's your weight loss so far?
in Gastric Sleeve Surgery Forums
Posted
Surgery was 1/28/13