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TerryBelieves

Gastric Sleeve Patients
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Posts posted by TerryBelieves


  1. Hello everyone, I have been missing a few days, but have been getting in a few miles. 2 miles Thursday, 2 miles Friday and 3.5 today and my total is up to 23.75 miles. I had rather walk than ride a bike...so maybe later I will get on the darn thing and ride anyways! I also did jumping jacks for the first time in like forever. I thought those first 10 were gonna kill me...not. I did 3 sets of 10 on Thursday and yesterday I did 3 sets of 15 and it was a lot easier the second day. So I am gonna try for 3 sets of 20 later today.


  2. Added a short walk with the husband for a new total of 9.48 woohoo. He is recovering from quadruple bypass and told me I could walk with him if I didn't walk to fast lol. So off we went slow and steady. Thanks for this challenge????

    Sent from my iPhone using VST


  3. Hello everyone. I got out and walked then my grandson wanted to ride bikes. So I got in a total of 3.87 miles today for a total of 8.61 so far. It was my first bike ride in well over 3 months. It was a short one, but was after a 2 mile walk. So I am good with it B)

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