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kriscakes7

LAP-BAND Patients
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Posts posted by kriscakes7


  1. 1. I've been consistently doing cardio since my surgery on 12/17. Now it's time to add strength training and I have no idea what to do. Suggestions?!

    2. I recently watched Fat, Sick and Nearly Dead and it's got me interested in juicing. I was thinking about doing a juice fast. Has anyone tried this?


  2. I know I'm just a baby in the lap banding world, but I had to share. I had surgery on 12/17/12. Since then I've lost 42 lbs including the pre-op diet. I've been taking monthly pics and measurements so I can see a difference. I took a photo last night and was amazed (and may have cried a little) at the difference. This is seriously the best thing I've ever done for myself.

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    post-345707-13813141090387_thumb.jpg


  3. Merry Christmas dec foljs. I just want to make you aware without scaring the inportance of bowel movements' date=' stool softeners, etc.

    I am sure this wont happen to any one but this mornibg I was admitted to the er for fecal impaction. {think Constipation x1000!}

    I suffered at home from 9to 1, was in the er being helped not waiting from 1 to 7 am

    My wish for you is be diligent, even tho I thought I was, and hydrate, and keep track of movements.

    Xoxo[/quote']

    Get to feeling better Banjo!!!


  4. I'm having difficulty eating enough because I have no appetite at all!! I'm only getting 250-600 calories a day and have had so much gas pan! I've been walking around a lot and taking gas-x strips and taking my pain meds as needed. How are people getting in their calories with no appetite?

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