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Posts posted by kriscakes7
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1. I've been consistently doing cardio since my surgery on 12/17. Now it's time to add strength training and I have no idea what to do. Suggestions?!
2. I recently watched Fat, Sick and Nearly Dead and it's got me interested in juicing. I was thinking about doing a juice fast. Has anyone tried this?
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I know I'm just a baby in the lap banding world, but I had to share. I had surgery on 12/17/12. Since then I've lost 42 lbs including the pre-op diet. I've been taking monthly pics and measurements so I can see a difference. I took a photo last night and was amazed (and may have cried a little) at the difference. This is seriously the best thing I've ever done for myself.
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How much of each?
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kriscakes7 is my username. Feel free to add me. I was banded on 12/17!
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Merry Christmas dec foljs. I just want to make you aware without scaring the inportance of bowel movements' date=' stool softeners, etc.I am sure this wont happen to any one but this mornibg I was admitted to the er for fecal impaction. {think Constipation x1000!}
I suffered at home from 9to 1, was in the er being helped not waiting from 1 to 7 am
My wish for you is be diligent, even tho I thought I was, and hydrate, and keep track of movements.
Xoxo[/quote']
Get to feeling better Banjo!!!
VictoriousPassion and Banjo257 reacted to this -
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Yeyyy!! Are u ready??? I am excited and scare of the gas pains
Congrats Desotogirl!
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This is only day 4. Thank you for the suggestions!
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I'm having difficulty eating enough because I have no appetite at all!! I'm only getting 250-600 calories a day and have had so much gas pan! I've been walking around a lot and taking gas-x strips and taking my pain meds as needed. How are people getting in their calories with no appetite?
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Thank you guys I appreciate it!
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Surgery went really well. Gas pains are really bad but I've been doing everything I can.been up walking every hour, gas x strips, Water, and a heating pad. Any other suggestions?
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Leaving for the surgery center now! Super excited!!!
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Wow you look great! What's been your secret?
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Do we get banded the same day? 17th for me.
I'm banded on the 17th too! I'm so excited! Lets keep in touch!
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I mix 1 scoop Syntrax Nectar Roadside Lemonade with one packet of Crystal light lemonade on the go and 1 cup of Water. Tastes very refreshing! I bet even better with blended ice.
Pregnancy question
in Pregnancy with Weight Loss Surgery
Posted
If you find yourself accidentally pregnant and puking on the side of the road, what do you drink to settle your stomach?