Your doctor should have given you strict directions as to what you can eat and when. I am 11 days out and on liquids but not all clear. I can have strained cream soups, sugar free pudding, jello, smooth yogurt... I will be starting pured foods on tuesday. Farina, cream of wheat, soft cooked eggs, pured veggies, also pured meat. My list from the nutritionist is very detailed and date specific. Even if your dr didn't give you clear directions...you should not be eating hamburger helper anyway...too much fat and sodium. Please get to you dr and talk to them. I would hate to see you start your journey going backwards. please keep us informed.