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A.Chapman

LAP-BAND Patients
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Posts posted by A.Chapman


  1. Awesome advice. It is a life changing decision. Please weight your options carefully. Banding has changed my life for the better in my opinion. My STARTING WEIGHT was 368(on my banding date of 1/11/12) and now I am 290 (78 pounds lost in 9 mos) I lost 20 pounds pre-surgery for a total of 98 pounds lost my 1 year goal was 250.


  2. Congratulations to you. I remember how excited I was to lose my first 50. I was banded January 11 this year and have almost made my 1 year goal. As of today I am about 40 pounds away from it. I too have made up my own gym routine. I walk 2 miles in the morning 4 days a week. On Tuesday and Thursday I attend a Health and Wellness class which provides me with Healthy eating and Exercise tips. Wednesday evenings I do Aqua Zumba and Thursday evenings I Line Dance. My suggestion is to find a few things that you enjoy doing, and switch up so you don't Plataeu so quickly. Good Luck


  3. Wow, what an amazing testimony. Congratulations on your upcoming Lifestyle Change. May God Bless and Keep you and your son. I had surgery 8mos ago. What a wonderful feeling to know that you are extending your life daily with the loss of every pound.

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