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barblox

LAP-BAND Patients
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    200
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Everything posted by barblox

  1. I mostly like everything that they sell mostly the ice cream syrups that I put in my decaffeinated iced coffee they are amazing
  2. There is a brand that you can buy that's everything free ff sf calfree carbfree walden farms here is their website so you can locate the products near you I love their products Waldenfarms. Com
  3. barblox

    cottage cheese oatmeal pancakes

    Really I'm going have to do that because there are some days I don't want to cook and couldn't believe how little calories and fat 287 calories for the whole batch but I only do three pancakes
  4. Omg absolutely love dannon light n fit greek the texture is just right its number one in my book!
  5. I want and need a plastic surgeon that would do my whole tummy covered and submitted under my medical insurance properly it would be great if they could get my breast covered too
  6. And I know those good doctors exist!
  7. barblox

    hair

    I use biotin and also tresumme shampoo and conditioner has it in it
  8. barblox

    1/2 cup a food????

    I was told 1 cup but I guess it's all pending on your doctor can't even imagine eating a half cup
  9. barblox

    raisins?

    I have been craving oatmeal and some raisins for breakfast does anyone think raisins are ok to eat due to them being high in calories and carbs
  10. barblox

    raisins?

    Because a 1/4cup is 130calories
  11. barblox

    raisins?

    I was thinking 0.5oz's
  12. barblox

    Merry Christmas

    Merry Christmas!
  13. barblox

    holidays

    Making so many cookies for gifts I don't know how I'm doing it wish I could have one bite but I won't allow myself to do it anyone else having this issue
  14. barblox

    gym

    Didn't feel like taking myself to the gym today was in lazy mode but I went anyway and feel accomplished I hate these spurts where I don't feel like going! Sometimes I wish I had a buddy to encourage me! Friday I have a weigh in with my surgeon and hoping that I shredded some pounds since my last appointment which was a month ago
  15. Sometimes when I'm in the mood for a shake I use nectar protein powder tablespoon of decaffeinated coffee and Walden farms sf ff calorie free carb free caramel syrup or chocolate syrup
  16. barblox

    cravings....

    Pure protein bar chocolate chip or chocolate peanut butter amazing! Good luck
  17. barblox

    Having a Hard Time Getting Motivated

    I wasn't allowed to exercise until two-three weeks after surgery by surgeons orders! But normally you do have spurts where you don't want to and that's normal
  18. barblox

    One Year Today!

    Officially today is the big step into the operating room I am very greaful to my doctors and my success as of right now I have lost 204lbs and hopefully I continue on my journey it hasn't been easy but well worth it!
  19. barblox

    One Year Today!

    Thanks! I am really strict and followed what my nutritionist said
  20. barblox

    One Year Today!

    Thanks all
  21. barblox

    Shakes Or No Shakes?

    I still do the protein shakes from time to time I enjoy them I use the 30calorie soy silk milk and nectar protein powder

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