nikki123
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nikki123 got a reaction from DELETE THIS ACCOUNT! in Only 4 pounds
Thank you you all !! Your all right I am being to hard on myself I'm happy I'm loosing and not gaining I started at 228 and I'm currently at 196 haven't been in the one hundreds in forever I am happy about that .. Thank you all for the encouragement
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nikki123 got a reaction from DELETE THIS ACCOUNT! in Only 4 pounds
Thank you you all !! Your all right I am being to hard on myself I'm happy I'm loosing and not gaining I started at 228 and I'm currently at 196 haven't been in the one hundreds in forever I am happy about that .. Thank you all for the encouragement
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nikki123 got a reaction from destynee1 in Regualr Foods !!
Finally week 6 regular foods .... But I have no idea what to eat can u lovely lap banders please assist me In some healthy yummy recipes Breakfast lunch and dinner please and thank you
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nikki123 got a reaction from prettygirlswag in My First Goal...check!
Congrats on the weight loss I am only 3 weeks post op and I haven't really had any weight loss I can't weight till I get to my first goal ... Do you think you can share some of your routines like what exercises you did and what meals u ate
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nikki123 got a reaction from NWgirl in Soup Soup And Soup !!
Thanks for all the tips only 5 more days I know I can do it