bluegirly

congratulations!!!!!

HOLY HOTNESS!!!! Thanks for posting!!

Yes my kidneys are healthy, but that is good to know. I'm just going to keep doing what I am doing...eating protein first at each meal so that I don't get hungry too quickly. Typically I am coming in at about 80g a day....I don't think it's overkill. The next time I meet with my NUT I'll talk to her about it, Thanks so much for the input!

I've lost 30 pounds, work out 4-5x a week, and feel fantastic!! But one seriously unexpected side effect of this surgery is my.....ahem....drive. I went from "sorry, my head hurts," or "I'm so tired", or "this book is just too good to put down", to "GET OVER HERE AND TAKE ME NOW!". I don't know if it's surgery, my age, or what, but this girl ain't complaining!

I have two kids and a husband that would kill me if I gave away their candy! So it's sitting there on the kitchen counter just tempting me. Last night I gave in. I wish I could say I only ate 2 or 3 pieces, but I can't. So today I am trying something new. I put a bottle of mouthwash right on top of the bowl. Now hopefully if I reach for the candy, I rinse my mouth out instead. Who wants to eat after they use mouthwash??? Not me!!

My NUT wants me to aim for 60g protein a day. She said together NO MORE than 70g a day. This is a constant struggle for me! I eat protein so that I can stay satisfied, and I'm afraid if I eat a lower amount during a meal that I will be hit with hunger too quickly! Anyone else deal with this??

Yes!!!! I've had all the same issues. I even called the phone number and no one seemed to be able to help. They gave me another number to call and the guy said they were working on the issue. I forgot all about it until now, but this happened when I was first banded 7 weeks ago. So I guess they aren't working hard enough!!

side note: I am ALL ABOUT online dating!! my husband and I met on match.com 8 years ago. it wasn't as widely accepted back then so we didn't really tell anyone that's how we met. but now, i think it's an awesome way to date!! if you can't find a WLS singles forum, START ONE!!!!!!

I put protein powder in my coffee every morning! I just put an ice cube in to cool it down, and it's fine!

I am NO WHERE NEAR where you are physically, and I am only seven weeks post-op, but I just had the same thing happen. My nutritionist at first wanted me to hit about 800 calories a day. I just saw her last night and we talked about my excercise routine. I told her I've been walking 2 miles 5 days a week and had just started some weights. She said that my body literally needed more fuel, and wants me to consume 1100 calories a day now. When I told her that number scared me, she said that she was afraid of me continuing to exercise on 800 calories a day and not having enough fuel for my body to replenish itself. So that's where I am now. And you are a super-duper-athlete, so I'm sure you need more calories even more than I do! Awesome job! Right now my goal is to run a 5K in the spring. It will be my first. But you gotta start somewhere!!

Thank you!!! My surgeon had me progress fairly quickly to solids. I did liquids for a week, mushies for a week, then solids. So I will definitely be able to try your suggestions!

With period cravings??? Every other month about the week before my period I get cravings like I did when I was pregnant! It's terrible! I've been banded six weeks, so this is my first time dealing with this as a banded person. It was all I could do not to go nuts on the Halloween candy today! Help!

You don't sound like a downer! You sound like you want some encouragement and advice, and that is the best part about this forum! Don't worry about posting when you feel down, that's why we're here! But don't forget to post when you have success with something (and you WILL!) because we want to cheer you on!!

I think you look great!!!! You don't look like a cow, you don't even look heavy!! And your hair looks great too! Don't be so hard on yourself, you should be proud of how you look!

Thank you! This wasn't bubble gum either...just regular gum to cover my coffee breath! I feel ok but I still think I feel it there. I've had water to try to help it go down, but no luck. My husband suggested I try to eat something small to see if that would work, but I'm scared!

Oh my gosh I accidentally swallowed my gum!! I feel pretty ok, i think I feel it but it's not bad, and it totally might be all in my head bc I'm so freaked out. Anyone ever have this?? Advice???

AWESOME!!!!!!!!!! I can't wait for the day when my pants don't need to come from the "big girl" section of the store. You look HOT!!!

Wait, you are supposed to have sex with your husband???????? I didn't get the memo.

Welcome!!! This forum provids a wealth of information from people who have been where you are, and you can get support every step of the way!! Good luck on your journey!

Yeah, usually I can stay right around that 20 minute mark. I have a four year old and a two year old, so many times I have to be the hot dog cutter, more ketchup getter, or milk filler upper.....so sometimes i go a little over. I do the best I can! I think I would be eating cold food even if I didn't have the band

not yet! my first one is scheduled for november 7th!!

That's awesome!!!

Is that I keep having to microwave my food because it's getting cold!!! I eat so slowly and the food just doesn't stay warm! Ok, it's not really a problem, but it's the only problem I am having so far! And you know what's not a problem???? Seeing the numbers on the scale get smaller and smaller! I LOVE MY BAND!!!!!!

Great, thank you!

Do you count thinks like coffee, tea, crystal light, etc towards your daily water intake or does it have to be just water??? I've really got to get more water in each day, but I wasn't sure if these counted too. Thanks in advance!