K so I have been doing really good on my pre op diet (-15 lb in 9 days) until today... I had a meeting and was starving and had a salad with ranch, I knew I shouldn't but I couldn't help myself plus I can only get myself to gulp down 1 protein shake per day? Has anyone cheated a little bit and still have a successful surgery? I go in 3 days and I don't plan on cheeting again but I can't help but feel guilty and worried? Help!