metaslimindia
LAP-BAND Patients
-
Joined
-
Last visited
Reputation Activity
-
metaslimindia got a reaction from meyouus in Good Exercise For BeginnersExercise is very good for health. It should be done regularly & it should be done in such way that every part should feel relaxed & active. Warm up body before doing hard exercise. Walking in fresh air is very good for mind, body.