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metaslimindia

LAP-BAND Patients

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  1.    meyouus reacted to a post in a topic: Good Exercise For Beginners

  2. Eating After Exercise

    metaslimindia replied to Theboysmom's topic in Fitness & Exercise
    Don't eat immediately after exercising & never take much heavy thing after exercising.

  3. Good Exercise For Beginners

    metaslimindia replied to mommymary81's topic in Fitness & Exercise
    Exercise is very good for health. It should be done regularly & it should be done in such way that every part should feel relaxed & active. Warm up body before doing hard exercise. Walking in fresh air is very good for mind, body.

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