shelly513

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

Just so u know... u can add me on facebook.. IM NEVER ON here anymore.. my name is shellys sleevedlife.
I just decided enough was enough. I didn't come this far to fail myself. So I went back to precooked and prepacking all my meals. Protein first. Allowed myself a sweet at night.. such as a nature valley Protein Bar.. or Quest bar. I allow fat girl Sundays which is 1 day I eat what I want and that helps me stay on track during the rest of the week

Wow. I absolutely LOVE LOVE LOVE the fact that people are still reading this post. Even tho I wrote it a couple months ago. I am now 17 months post op. I had a big gain last month due to stress and just eating whatever but I'm back on the horse. The struggles the further u get post op are real! !!! Here are my newest side by sides

[ATTACH]46844[/ATTACH]

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

Wow. I absolutely LOVE LOVE LOVE the fact that people are still reading this post. Even tho I wrote it a couple months ago. I am now 17 months post op. I had a big gain last month due to stress and just eating whatever but I'm back on the horse. The struggles the further u get post op are real! !!! Here are my newest side by sides

[ATTACH]46844[/ATTACH]

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

Just so u know... u can add me on facebook.. IM NEVER ON here anymore.. my name is shellys sleevedlife.
I just decided enough was enough. I didn't come this far to fail myself. So I went back to precooked and prepacking all my meals. Protein first. Allowed myself a sweet at night.. such as a nature valley Protein Bar.. or Quest bar. I allow fat girl Sundays which is 1 day I eat what I want and that helps me stay on track during the rest of the week

Wow. I absolutely LOVE LOVE LOVE the fact that people are still reading this post. Even tho I wrote it a couple months ago. I am now 17 months post op. I had a big gain last month due to stress and just eating whatever but I'm back on the horse. The struggles the further u get post op are real! !!! Here are my newest side by sides

[ATTACH]46844[/ATTACH]

Honestly no... everyday is a party now hahaha!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

Wow. I absolutely LOVE LOVE LOVE the fact that people are still reading this post. Even tho I wrote it a couple months ago. I am now 17 months post op. I had a big gain last month due to stress and just eating whatever but I'm back on the horse. The struggles the further u get post op are real! !!! Here are my newest side by sides

[ATTACH]46844[/ATTACH]

Wow. I absolutely LOVE LOVE LOVE the fact that people are still reading this post. Even tho I wrote it a couple months ago. I am now 17 months post op. I had a big gain last month due to stress and just eating whatever but I'm back on the horse. The struggles the further u get post op are real! !!! Here are my newest side by sides

[ATTACH]46844[/ATTACH]

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

I think I'm at goal. If I don't lose anymore I'm OK with that

Thank u all!!! I am now 14 months post op!!

[ATTACH]43879[/ATTACH]

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

[ATTACH]42074[/ATTACH]

[ATTACH]42075[/ATTACH]

[ATTACH]42077[/ATTACH]

[ATTACH]42079[/ATTACH]
core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!

It's been a long time since I've been on here so hete I go...
This has been the most amazing journey over the last year. I have started to live again and love again.
I was a food addict. I still am but im in recovery... I ALWAYS will be.when I was 353lbs I would wake up and think about food. I would eat and eat and eat. I reached the point that I could barely tie my own shoes bc i could barely bend over. I had to roll off of my couch to get up.. I could barely wipe my own ass. I was always uncomfortable.
Miserable.. I was completely miserable.
When I would pull thru the drive thru I would act like I was ordering for 2 bc i was ordering so much food. When I was cashing out at the convenient store I was act like I was buying all that chips and candy for my kids.. not me.
Embarrassed. .. that's what I was.
I would constantly compare myself to everyone... I would look at other women and actually be mad at her bc she looked better than me.. she had a better body than me.. my man probably wanted her bc i was so fat and ugly.
Ashamed is what I had become.
Finally I decided after years of dieting enough was enough.... I had the gastric sleeve 02/26/2013.BEST DECISION I MADE.
It's now been a year and here are my stats. 32 years old and 5-7'.I was 353 and now I'm 183lbs. Went from a bmi of 55.5 to 28.7. I wore a size 26 pants and now I'm in 10/12.
Over the last year I have stayed active. For the first 6 months I was VERY strict.on what I ate. Now I'm more lenient. I eat every 3 hours making Protein #1. That isn't hard for me bc I'm a hard

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core carnivore. As far as exercise I life weights 2xs a week at home.. 2 10 lb weights.. I walk 3 miles 4xs a week also. I've never busted my ass at the gym and do what works for me!!