heidihooper

There's a link in my sig to a good article that explains your 3 week stall and why it's happening. The 3 week stall is about glycogen and Water being restored back into your muscles after your initial weight loss. You're still losing fat, but you're storing water and that makes the scale freeze. Keeping your measurements will show that you are still making progress. Keep doing what's you're doing and the scale will soon start moving again.

I'm an addict too! LOL. No one else to talk with about all this! You will do fine. Like all the Nuts say, forgive yourself, start over and keep going. Dont let one slip derail the whole train!

Hedi look at August servers where are ya on this site

No I went to the doctor and found out that I was drinking my calories....... Make sure you are mindful of what's going in........