Kalimomof3

You are looking good!

I go to HEB Plus and neither of the 2 near my house had that much variety in flavors they have a bunch of packages but only 2-3 flavors:(

I work out on an Eliptical and use light hand weights and a stability ball right now.I look up different exercises to do or ask my husband . I can't afford a personal trainer but my husband loves to workout and has for yrs so he helps me out.I haven't got heavy into resistance training yet but we also own a Bowflex I am thinking about starting on that:)

If I crave something salty I eat David Sunflower Seeds in shells it gives me protein without carbs it is high sodium but anything salty is and it has fat but I don't eat a ton and its not the bad fat.The shells make me take longer to eat them so I feel like I had a lot of food with just one serving

Oh my goodness they are good. I just had some onion flavored ones! The guy that was popping them in the store today said the Honey Wheat were the best but they didn't have any the only other kind the had was strawberry and idk about that flavor?On a happy note it only cost me $2.99 for the bag of 12 pops:) FYI they may be more widely available than we thought there is a website with the story of them and how they decided to get them in grocery stores and there is a store locator . In HEB it was in the Health Food and Supplement section.

Why? Starbucks tall vanilla latte made with skim milk w regular sugar has 150cals I drink them on occasion. My everyday coffee is 90 cals I just make sure to track it all on MFP and stay within my limit. I can't do sugar free the chemicals in artificial sweeteners kill my throat.That being said I don't do much other sweet stuff.

I have been fighting it this evening too you are not alone... I really wanted ice cream but ended up having 1/2 a super sweet protein shake and it killed my sweet tooth in a bad way so then I wanted something salty and I had a little 1% cottage cheese.I am we'll within my cals for today at least :/

Don't use powders if you already don't like Protein Shakes the powder is worse...I hated them all but the least offensive to me was EAS Carb Advantage in French Vanilla it was easier to get down because the flavor was more watered down than the others...Now that I am allowed coffee I am drinking coffee Protein drinks bc the coffee flavor is the only thing strong enough to cover the whey protein taste.

Dang Girl! You don't work out for real? I wish my stomach looked like that. I am working out and am 160 (HW234)at 5'2.5 but my stomach is ruined . I can't imagine what you would look like if you did work out

Mine is any of the Popcornopolis Popcorns especially the zebra mix . I confess that whenever Damn Costo or Sams has the promotion I have a couple tiny cups but I can't buy it and bring it home or it would be all over lol.

What brand is the black bean pasta at wholefoods? I may have to venture to the one right down the road from me:)

WOW is all I can say!!!

Looking Awesome!

The way my doctor explained it to me was that it roughly 65% of your excess weight so if you were 100 lbs overweight you would lose 65 lbs BUT He also explained that it is an average and that some people lose more ad some less it all depends on the determination of the individual. There are people on here who lose all of their excess weight I am planning on being one.

Lol I knew ya'll were talking about Laura.I think Laura is still seeing the old her and not the new mini Laura:)

Ps. They were not $35 at HEB Lordy that is expensive how many did you get for that?

I saw those here at HEB but I haven't tried them but I will now. Kroeger operates Ralph's and Food 4 Less in Cali and I actually saw some Kroeger products in stores while I was visiting my hometown I wonder if they have these if so probably Ralph's more so than Food 4 less.I did not see all the flavors at HEB just a plain one they were serving with honey?

Thanks

Looking good in those jeans girl! When I get irritated I try on clothes and see what fits and what doesn't (too big)I can remember trying to squeeze my A**into a 14 at Anerican Eagle and being upset because they didn't fit and I had to go online to order their fat girl sized jeans and now I have 10s that are too big It is totally worth not being able to eat bread or rice or whatever anymore!

I normally don't but if I am genuinely hungry then I may eat some of them but not all 500 I tend to burn in a workout Sometimes if I know I am going to eat something "bad" I will exercise more than normal to compensate for those calories.