I have been so excited about my journey that I have purchased some things to help me along the way after the surgery and these things I have been using now to keep me on my pre diet.
I found an intelligent water bottle that keeps track of your intake and it has a straw that does not let air in your stomach "Hydracoach.com" also 2 different plates with covers that help with measuring your food consumption. They are Baribowl at "bariware.com" and EZ Weigh Plate at "store.ezweightplatestore.com". The baribowl is a tubberware type which is good for taking your lunch because it has 2 side that separate for hot and cold food so you can heat your food separately. On each side there are demarcations marks where you can slide these little plastic thin sleeves in to separate and measure 1oz sections and the whole bowl is 8 oz. A baratric surgeon invented it. It makes you feel/look like you are eating a lot, but is not deep at all. The other is a plate with cup like compartments that you can measure your food because the plate is semi-transparent and is also microwave safe. This I would use at home and especially when my husband cooks it will make it easier for him as well, he likes to cook and likes to make me a plate.
Hope to connect and share ideas and accomplishments.
Mybella
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