starr1202

Are we supposed to be doing weight training the same day as cardio? Or should it be weights one day and cardio the next day??

New Bedford, Massachusetts

Question should we be focusing more on weights than cardio? I have been doing weights and cardio together at the gym but I recently heard it should be something like 3 days weights and 2 days cardio..

Down 52 I feel fantastic

Had sleeve surgery done on 10/30 was released after 2 days was home for 1 week then came back on 11/7 had leak surgery 11/8 stayed in hospital till 11/16 and here I am again back in the hospital still a leak. I am so frustrated..

I just created a Instagram I'm starr1202 and http://Facebook.com/starr1202

I am still on here. For one thing' date=' have no clue how to join the Facebook link. Every time I click on the link, I am not where I am supposed to be. Anyway, I like coming here for all of the vertical sleeve talk![/quote']

Http://Facebook.com/starr1202

If u add me I can add you to the October Facebook sleeves group

Can I have the link?

Http://Facebook.com/starr1202

I was sleeved on oct 18th and would be interested in the Facebook group.

Http://Facebook.com/starr1202

I was sleeved October 30th and I am down 17 pounds in a week. I am not really eating I can only get in about 5 bites a day I called the dr and he said not to worry just worry about getting the fluids down and I feel so drained all the time I have no energy whatsoever I'm always so tired if I go to the store I have to use a motorized wheelchair. I know I'm only a week out should I start to worry any thoughts. One week follow up tomorrow hope all goes well oh and belly still sore

I am 1 week post op today I did this surgery because I want a baby so bad. I know doctor's say to wait 18-24 months. Do I really have to wait 2 years the thought of waiting that long is just so depressing to me..

Do you have the link ? I can't find it.

http://www.facebook.com/starr1202

Can I get an invite to the FB page for the Oct sleevers

http://www.facebook.com/starr1202

Is that the one pound at a time group?

Yup that's the one their talking about awesome group we're already members

Yes' date=' I got my sleeve on the 30th as well. I keep reading about the FB page but see no links...[/quote']

Here it is you can friend request me then I can add you to the group the group is a secret group so nobody who is not a member can't see it many of members haven't announced it on their Facebook yet so that is why it is a secret group

http://www.facebook.com/starr1202

Hi i also was sleeved the 30th..and a new comer to this site

There is a private support group on Facebook for October sleevers if your interested

So I get these terrible headaches' date=' And I just got sleeved 10/30/12, has anyone experienced the horrible headaches? I need to get some stool softeners also. When they say liquid foods after 1 week, would that be 11/06 for me, cream Soups, Mashed potatoes.[/quote']

I was also sleeved the 30th

If anyone is interested there is a private Facebook group for October sleevers

Sara, I already added her

Thank you, Starr. I will add you. My surgery was October 3rd.

NOt a problem many members of this group have not announced their surgery on Facebook yet and so this is why we came up with making a private group. I just had my surgery October 30th welcome the more the merrier

http://facebook.com/starr1202

Sorry the group is private so can't post the link and its for October sleevers if you would like you can add me and then I will add u to the group

U guys can add me too on fb I am Joti Bawa and on MFP ladyb87xo

Can't find you send me link to your fb or add me then I can add you to the group

.http://facebook.com/starr1202

There is a Facebook private group page for October sleevers if your interested

This is definitely not the easy way out if they only knew what we have to go through