utcaneuser

after being home for a day i realize I was not active enough the 1st week. I'm more active on my own which I was worried about my first day home I'm more sore my massage therapist/trainer thinks its because of the band being placed higher. Either way I have to get out and move more I was doing mini walks each day but my house it setup a lot different than my moms got 2 Dr. appt today so hopefully things will loosen up a little today.