utcaneuser

the problem to my portions and lack of appetite work... 1st day back and I'm ravenous by lunch I had my shake for breakfast and have been drinking my water I walked on my break, I'm thinking I need to add a high protein snack on break so I'm not starved by lunch

is anyone else having issues with this site displaying properly the form format is all messed up, but all other sites are fine for me

I tried to drink a protein shake last nght and think it was tomuch I had to put it in the fridge anyone have issues getting in protein when you just feel ull all the time?

had a mild break through/wake-up call yesterday/today i was followingpost-op diet mostly as far as foods and portions but not getting my protein and liquids in today is a new day and I feel 10 times better I started with a 10 minute walk first thing this morning; I'm getting a slow start on my food intake but I'm eating very slowly then another min 5 min walk and continue. I'm still dealing with some pain, but not much I am only taking pain meds to sleep and not large amounts

went on a long walk last night it was slow being a stroke survivor slows a lot of things down unfortunately I over did it I'm very sore today

agreed

BONUS!!! I can bend over today.

after being home for a day i realize I was not active enough the 1st week. I'm more active on my own which I was worried about my first day home I'm more sore my massage therapist/trainer thinks its because of the band being placed higher. Either way I have to get out and move more I was doing mini walks each day but my house it setup a lot different than my moms got 2 Dr. appt today so hopefully things will loosen up a little today.

Had surgery Monday discharged yesterday, at my moms since yesterday.

Getting packed up to go to my moms after surgery for a week