lapbandkeira

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

Wow...all the seriousness over this product or that...organic or not...natural or not...
I ingest all sorts of crap one way or the other. I'm gonna die from one thing or the other. I go about this Earth the best I can, I do my best to eat well, that is all I can do. Most everything in the Earth, Air or Water is contaminated. Products are made safe using science. Products are also made unsafe by science. New fad? Well, my Band is new, and I accepted the risks that go with that new fad (it was new once!)...
To each his or her own.

Yesterday I got tired of my super baggy pants...and since I wasn't sure of what size to get I went to Walmart (thought since sizes change so fast I don't want to spend a fortune on clothes). I was so surprised that the size 18W slid right on--no "sucking" in or dancing around to get them zipped...I was amazed because pre-banding I was wearing a size 28W...never thought I would be able to wear a smaller size again. I tried to explain this feat to my husband but he just didn't get it. I am excited and needed to share my excitement with people who will understand and join me in this simple celebration!!!

Congrats!! I had my band done 60 days ago and have lost 44 pounds as of Monday!! I do so love my band

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

Also then 10 to 1 is a great way to start watching your calories .. every 10 calories you eat should have 1 gram of Protein ...I did that to the point where I know if im eating a thousand calories a day I know im getting 100 grams of protein

Do you know, I got there quite a few years back now and wear mostly whatever I like to wear - although we all have some limitations and some things that just dont suit us. What is really really good though is not having to shop in fat stores. I still appreciate the freedom of being able to shop anywhere - particularly my one or two favourite designers and being able to go on holidays and fossick around in resort towns and stuff like that.
I'm not even taking my old bikinis to Thailand in a few weeks - can buy nice new ones there! I never could have dreamed of doing that with anything, let alone bikinis.
For me anyway, this was one of the BEST things bout weigh loss - I wasnt on medication, nor did I have any real comorbidities. But not being able to buy nice clothes was a truly dreadful dilemma!

THAT IS AWSOME! What in the world are you doing? Please let me in on your secrets! Keep up the good work...another true inspiration. If your are on My Fitness Pal look me up. :-)

Good job!

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

I think the band did something to me psychologically, even the day of surgery I kept wondering how I was going to eat. I'm still trying to find restriction but I don't tell myself or others "I can still eat whatever I want just less of it" I know thats not true and once every pound is lost I don't ever want to see it again! I get between 90 and 140 grams of Protein a day. I do not eat any carbs like Pasta or bread, I drink my Breakfast pretty much everyday. I make sure I get plenty of exercise...er except during my special time of month.... the only snack I eat are microwavable Pork rinds (a true blessing), and I'm still working on my Fluid intake but I try to make sure I get at least 60 oz a day. Other then that, I can't let the band do any of the work for me because I have no restriction...I just know not one single meal I eat will ever be my last. Oh yea and I love the tiffany rothe work outs on youtube!!! I try to do a few of them everyday as my cardio warmup.

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

I think the band did something to me psychologically, even the day of surgery I kept wondering how I was going to eat. I'm still trying to find restriction but I don't tell myself or others "I can still eat whatever I want just less of it" I know thats not true and once every pound is lost I don't ever want to see it again! I get between 90 and 140 grams of Protein a day. I do not eat any carbs like Pasta or bread, I drink my Breakfast pretty much everyday. I make sure I get plenty of exercise...er except during my special time of month.... the only snack I eat are microwavable Pork rinds (a true blessing), and I'm still working on my Fluid intake but I try to make sure I get at least 60 oz a day. Other then that, I can't let the band do any of the work for me because I have no restriction...I just know not one single meal I eat will ever be my last. Oh yea and I love the tiffany rothe work outs on youtube!!! I try to do a few of them everyday as my cardio warmup.

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

I think the band did something to me psychologically, even the day of surgery I kept wondering how I was going to eat. I'm still trying to find restriction but I don't tell myself or others "I can still eat whatever I want just less of it" I know thats not true and once every pound is lost I don't ever want to see it again! I get between 90 and 140 grams of Protein a day. I do not eat any carbs like Pasta or bread, I drink my Breakfast pretty much everyday. I make sure I get plenty of exercise...er except during my special time of month.... the only snack I eat are microwavable Pork rinds (a true blessing), and I'm still working on my Fluid intake but I try to make sure I get at least 60 oz a day. Other then that, I can't let the band do any of the work for me because I have no restriction...I just know not one single meal I eat will ever be my last. Oh yea and I love the tiffany rothe work outs on youtube!!! I try to do a few of them everyday as my cardio warmup.

I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me! 

amazing transformation in such a short period!

Looking good keep up the good work!

Woot looking great, well done!!!

WOW you look Awesome !

GREAT JOB!!