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ambalam

LAP-BAND Patients
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Posts posted by ambalam


  1. I buy new shirts most frequently. My jacket and pants look fresh with a crisp new bright shirt. I hit the sale racks or thrift store/goodwill, I buy one to two things each paycheck. I also get away with wearing stretch pants/workout pants during in between size phases, as I am sitting most of the day and with the shoes and jacket it's just not noticeable :-D best wishes


  2. I am almost 4 months out, I wasn't sure how many calories to eat so I was staying at or under 500. My doc gave me a huge leture at my three month check up...long story short I am to do a min of 850-1000. But each doc is different and I suppose it depends on your blood panels and nutrition. I have to say I feel so much better eating more though, finally got my energy back!!!! :-)

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