Kime-lou

Weight is up by fat % is down. Must be building muscle. Still don't like seeing a higher number on the scale.

Went a week early for my 9 month post op- down 54 lbs. I have lost 50% of my excess body weight. Doctor says I am considered not only a success, but and exordionary success!!!!

Breakfast at work today. I was good- avoided the dunkin donuts, panera bagels, and sweet pasterys- instead I had spinish and onion quiche and a ham and egg casserole. Couldn't even eat it all.

Hot water heater is leaking- looking like we may have to replace. I hate unexpected expenses.

Weight up by 2 lbs from yesterday, but I now have the 1st real period I have had since getting my band almost 9 months ago.

191.5 this AM!!!! Going down little bit.

Saw 191.8 this AM, then went shopping and bought a pair of 12's - WTH- WOW!!

Brussel Sprouts sauteed in a little EVOO with some salt and pepper are the bomb!!! Yum Oh!

Weght this am 192.0, so close to 191!! Please come on down!!

Think my BP is up from stress- I feel shaky inside. Not sugar because I just ate lunch.

This is turning into one of those days I should have stayed home in the bed!!

Check out this article on fat vs muscle- http://www.3fatchicks.com/why-you-may-be-losing-inches-but-not-weight/

Scales still not moving, even though the inch are going down. Don't get it, but I will take it.

Crazy or stupid - took both dogs walking by myself. One is a great dog that listens well, the other is a spazoid crazy mut.

Just bought a pair of short this AM for my Florida trip- Size 14!!!! Inchs movin on down, even though the scale isn't.

Back Home!!!! Weight is up 3 lbs, but since I counted calories I know it is just from the sodium intake and not as much water as normal in. So today- water, water, water!!

Shopped at my Conf. last night- I now wear a 14 pant and a L shirt!!! YEAH The scales may not move, but the inchs have!

Day One of classes down. I am exhausted. However, according to my fitbit I have walked 3.5 miles already and haven't even gone to dinner.

All packed up and ready to head out early for m 3 day conference. It is going to be a jam packed 3 days, hope I can take it all in!

Work is CRAZY!! At least I am not thinking about food, hardly remember to eat. Next week out at a Conference.

Craving veggies and fruit!! Wish I had a cucumber right now!

8 months post op and half way to goal. 52 lbs lost 52 to go!! I would love to be at goal next year at this time.

Finally dropped a little more- saw 192.7 yesterday morning. Come on 180's!

My mom is having surgery in the morning to repair a huge hiatal hernia. My lapband doc is doing her surgery, so I know she is in good hands. Praying everything goes well.

Weight still bouncing between the 193-196 mark for the 4th straight week. I really hate this, I gotta get is moving down again.