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Down 180lbs and running my first 5K
@Ashley Just stay focussed.. Dont let yourself slip back to your old ways.. I work out 5 days a week.. Either at the gym, jogging, or riding my bike.. Its a total lifestyle change, and as the weight comes off, the workouts get easier.. I never realized just how crappy l felt my whole life, until l see just how good l feel now..
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Down 180lbs and running my first 5K
@Don... I started at 421lbs @Butterbean... Thats what lm afraid of.. Lol
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Down 180lbs and running my first 5K
I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!
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100 Pounds Down!
You look AMAZING
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VSG for dummies (Insurance rant)
I lost 40lbs on my own... Then was denied by ins because l didnt do this WW thing.. So during my 6 month WW deal, l only lost another 20, but it wasnt too much where lns would deny me again.. Other people that have different lns dont have to go thru this... I have BCBS... But in the end, it was all worth it.. Im 10 months post op, and down 140lbs.., 200 total if you add in my pre op weight loss.. So either way lm happy
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VSG for dummies (Insurance rant)
I had to do a "6 month, medically supervised" weight loss program.. Which meant that l did weight watchers, and during that 6 months, l had to meet with my primary Dr 3 times where he "supervised" my progress... Then my lns finally approved me... Here is the thing tho, DONT DO GOOD AT WEIGHT WATCHERS!!!! If you do, your lns will say that you dont need the operation because you are doing fine on your own.. Dont lose anything, even gain if you need to... Weight watchers will print you out a week by week of your 6 months... You dont have to stay for a single meeting, just go weigh in so that its recorded
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sleeved 5/13/13
Lol... As much as you like... Consider it lasagne without pasta or meat.. I have a small baking dish, no bigger than 12oz.. I put the ricotta about a half inch thick.. Then sauce.. Then mozz... And if you have leftovers, it microwaves great
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sleeved 5/13/13
In my puree stage, l lived on this, and loved it... Put ricotta cheese in a small dish... Cover it with marinara sauce.. Then cover that with mozzerella cheese... Bake it til its all bubbly around the edges... You will love it!!!
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I need help from the guys!
Thank you guys.. Im searching on Amazon now for compression clothing
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I need help from the guys!
I was sleeved in July.. Im down 120lbs and l feel great.. However l have an issue.. My skin is looser, and parts of me "jiggle" when l walk, jog, and workout at the gym.. The main problem areas are my upper legs (thighs) and my chest (man boobs)... Its sometimes embarrassing and makes me feel uncomfortable.. With it still being too soon for me to consider the skin removal, is there ANYTHING l can do to help the situation??
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poop
It was almost a week before l dropped my 1st deuce.. During that time, my burps and farts were just nasty.. Lol... But once l dropped my 1st turd, literally, it felt great.. It was just a wee little tootsie roll, but still it was a turd.. Now l poop about every other day, and thats at 7 months post op
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Chewable kids vitamins suck
Title says it all.. I hate these flintstones, crunchy, chalky, bad tasting rock pieces that hang around in my mouth... I need a nice vitamin pill that l can just swallow... Any suggestions??? I am 7month post of, and l have not touched my vitamins in 4 months
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post op day 3
How are you eating scrambled eggs and pureed lean cuisine after just 3 days??? I was strictly on liquids for the first 2 weeks... I wouldnt gamble so early!!!!
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Buffalo NY?
Hey ladies... Im also from Buffalo.. I was sleeved on July 17th.. Dr. Posner did mine.. This has been my best decision ever.. Im down exactly 100lbs post op, and 141lbs overall.. I feel great, and it feel awesome wearing smaller clothes..
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1St Milestone Hit...
Im also down 2 pant sizes, and 1 shirt size... Still weigh 321lbs, but my journey has just begun..
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