Everything posted by thesmilos
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Wicked nightmares after surgery
Vicodin does that to me (which is why I insisted on coming home with anything but Vicodin)...it's incites uneasy sleep filled with looping fever-like dreams. I like to calling it "riding on the hamster wheel of doom." It does get better.
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123 lbs loss
Awesome! Congratulations!
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25lbs down and off ALL blood pressure meds!
Awesome! Congratulations!
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A little thinspiration
That's awesome! Congrats!
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Beef jerky?
My NUT turned me on to Turkey Jerky...it's loaded with protein like the beef jerky but with less fat. I gave a try and I'm hooked. Target and Walmart seem to have the best prices on it. Congrats on your success!
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On the Cusp of a New Clothing Experience...and the Savings!
I know it's a first world problem to complain about having to buy clothes to have them fit for about two months (with added alterations costs), but it has been a hassle and huge strain on my wallet since I usually wear suits to work. I've pretty much exhausted the range of sizes in my closet and am in need of a new set of clothes all together. This has forced me to get out and start shopping. Well...around the holidays I discovered that clothes at the big and tall store no longer fit me, but was discouraged that it was hard to fit into the next size down at Target or Kohl's (I refuse to buy at Nordstrom until I'm at goal). Now things are starting to fit! I picked up a couple of pairs of pants off the clearance rack at Target the other day for 7 bucks each. What's even better is that I've been finding designer dress shirts in excellent condition at the Goodwill...I even found a tux for 20 bucks! I've also rediscovered eBay--- just scored a pair of Levi's for $1.04!!! So I guess I'm sharing this as both a non-scale-victory and to let folks know to search out the deals; and please, if you have ideas about ways that your are saving money on clothes, share with all of us!
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Photos!
Congrats!
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Before & After (But Not Done Yet)
Congratulations! Thank you for your honesty...I sometimes beat myself up for falling off the wagon.
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Before & After Pics
Gorgeous! Congrats and keep it up!
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Post-op breakouts?
Have your vitamin A levels checked just in case. Decreased levels can cause rashes and dry patches. I noticed that my legs and back were very itchy (other issues arise if not addressed). It turned out that my Vitamin A was depleted and my doctor had me had additional supplements (A and Beta Carotene) to bring my levels back up.
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Looking for friends support / motivation
Congrats! You're doing great!
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Fishy lunch!
What is that? The food tray it's on it pretty cool.
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Size 30 Jeans! Maybe this doesn't sound good to you, but...
AWESOME! Such an exciting experience. Thank you for sharing. Congratulations!
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1st pic post
You look amazing and much younger. Congratulations!
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How long will it take to feel better?
You're smart to go back to liquids...that's what my NUT told me to do if something bothered my stomach. Try again in a few days. Your stomach is still healing: think about what a 10 inch incision and staple line would feel like on your calf...it would be uncomfortable to walk for couple of weeks and you wouldn't consider going jogging. It will get better soon. Best of luck to you and congratulations on your new sleeve!
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small nsv to some.... But a big one to me...
This is my favorite NSV too! I still have to remind myself to NOT say, "table, not booth," when being seated at a restaurant. Congratulations!
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103 pounds lost... Before an after picture
Congratulations!
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Great Greek Yogurt Idea
I met with my NUT this week and she suggested putting lemon Crystal Light in non fat Greek vanilla yogurt. Just tried it...I mixed a little less than half the packet into the yogurt. I have to say that it tasted like a tangy lemon pudding! It was delicious and I got more protein in! I think I'm going to try orange Crystal Light next to see if it tastes like a Creamsicle.
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First Flight without a Seatbelt Extension!
Thanks to everyone for their kind words... the weight loss came to a halt (self-imposed) over the holidays and this flight experience and your encouragement has motivated me to rev things up again...already down 2 pounds since Friday!
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First Flight without a Seatbelt Extension!
Just spent an awesome week in Hawaii and although it was filled with many special times, I have to say that not having to ask the flight attendant for a seatbelt extension was a huge HIGHLIGHT! It was also great to be on a plane and not worry about spilling over onto my neighbor's space. :) :) :) :)
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is the a substitue for these powder protein shakes
They are also available on Amazon but are more expensive.
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is the a substitue for these powder protein shakes
The chocolate Premier shakes from Costco are pretty good.
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First time on the scales
Off to a great start. Congratulations!
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Skin Creme recommendations?
I've been using Palmer's Cocoa Butter products...specifically the Scar Care oil and Skin Therapy Lotion. It seem to be helping and it smells like chocolate!
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Stall/ going on 7th week and no loss for the past 4
This was very helpful!