thomaar

Mine was right before surgery. It may be the disease of compulsive eating that you're dealing with. It's good you're talking about it! You made the right decision. Next month will be a year for me. Keep reaching out and discussing your feelings. They will go up and down but dive into them and finally deal with what you may have masked with food.< /p>

It's been super hard..
A lot of will power and just the thought that I payed $10,000 out if pocket keeps me motivated! Lol
One if my little tricks is buying little 1/2 cup tupperwares, i only eat what it can hold, for example I'll fill 1 with tuna and one with black beans/red beans/or chickpeas.. I'll take both little 1/2 cups to work and that's my 1 cup lunch.
I need to get exercising though. It's my weakness.
So when were u banded? What has bend your progress do far?