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Long time since ive been here but here I am.. well i check in but dont post lol... ro date i am down 60lbs and loving it.. only 60 more to go.. no rush. I would like to be done by my surgiversary! [ATTACH]18736[/ATTACH] [ATTACH]18737[/ATTACH] [ATTACH]18738[/ATTACH] [ATTACH]18739[/ATTACH] [ATTACH]18740[/ATTACH]

Great great great and congrats on the weight loss! Excited for you. Everythinf is foing great over here. Was at a stall for a couple weekks but the scale started mocing again. I am going to be cycling all next week so im excited! Keep up the great work and keep in touch.

Great great great and congrats on the weight loss! Excited for you. Everythinf is foing great over here. Was at a stall for a coupl

I bought a lot of fresh fruit and protein bars and yes some of the dreaded shakes. But i only use them when im on the go all day. Prepare tour next days meals at night with my fitness pal. Youd be surprised how fast healthy foods too van add up to the good calories and keep you full at that. You could also find a buddy and meal plan togethet. It van take the edge off

Seems like the same issu le i just had. I had to ramp mibe up to 1025 a day and lost 6 lbs just like that. It may seen like a lot but u can do it.

Kate!!!! How goes it lady?!

Sleeved 2/8 and greatfullt eveeything has been un eventful. Lost 34 lbs so far. Got stuck at a stall because of low caloeie and low water in take. I must say that i am able to eat anything just in moderation. I think because of allergy season i am becoming more nauseated with the increased mucus production but other than that, i am goid to go. I have eaten bread but sont prefer it along with eice and pasta. I have it and then i let it go. Salads, chicken, seafood and fruits and peotein bars have been my friends. 80+ grams protein a day! To all who struggle with water intake. I went and bought a hydration bookbag fron walmart. $20 bucks. 67 oz. Strap it on your back and sip all day long! Good to go:-)

Sleeved 2/8 and greatfullt eveeything has been un eventful. Lost 34 lbs so far. Got stuck at a stall because of low caloeie and low water in take. I must say that i am able to eat anything just in moderation. I think because of alletgy s

I dont do gatorade as for son Me reason i am and have always been auper sensitive to the salt in it. I think next week will be a do over week for me so that i can pin point any reasonable issues. Will definately try to incrwase h20 intake even if i have to dilute it with the dern tea lol. Anything other than straight Water the tummy doesnt mind

Me + anything remotely acidic=major backpain fueled heartburn! Yikes. But ill double up on my prilosec and zantac and try it. Before surgery i could drink like a fish. I could easily chug 64 oz before noon.. now i feel deprived especially now i have the third eye when it comes to water make up between brands...

Thanks mariamitani- i had that issue for about a week but have since returned to my regular schedule. I will take your advice and work on my fiber intake as well...lol