Dinora7

Okay so so I started at

sw 163

cw161

gw135

went to gym 8 times last week got sick did not go on weekend and still sick so have not been since.

I'm going to try to go to the gym today

I am not loosing too much still feel like I'm in a stall, any suggestions, I think I'm going to try a Faterday, I am sticking to 800 cal per day sometimes a little over or less, someone suggested my body may find itself in starvation mode so a Faterday would help???

I'd love to hear any suggestions

Okay I am in on this, have been in a stall for weeks gotta get moving again!!

SW 162

GW 135

Gotta do it, 8 weeks !!!

Work out twice a day everyday!

Take my workout Outside and make sure my summer outings include great physical activity.

Thought I'd add another challenge, this one is really hard for me.

I will not step on the scale every day, only once a week.